Carolina González Gómez

Cirujano General en el Hospital La Paz (unidad de cirugía colorrectal)

[Fundación Española del Aparato Digestivo (FEAD) @saludigestivo]

El cáncer de colon es el cáncer diagnosticado con más frecuencia en 🇪🇸. Sin embargo, se puede curar en el 90% de los casos si se detecta precozmente. Por eso, es clave participar en el cribado.
📰https://t.co/fFml84ktoI
Infografía @saludigestivo
#SomosFEAD

[Sahil Bloom @SahilBloom]

Steve Jobs had his best ideas while walking—this Stanford study explains why...

In 2014, a team of Stanford researchers examined how creativity levels were impacted by walking.

They conducted experiments with 176 participants that placed them in different situations:

• Walking on a treadmill facing a wall
• Walking outside
• Sitting inside facing a wall
• Sitting outside

In each situation, the participants were asked to complete a range of tasks that are typically used to measure creative thinking. For example, a test of "divergent thinking" asked the participants to come up with as many uses as possible for a set of objects.

The results were incredible:

Participants were dramatically more creative while walking than sitting.

In fact, one group of participants who took back-to-back tests, first sitting inside and then walking inside on a treadmill, saw a 60% improvement in creative output while walking vs. sitting!

Walking, indoors or outdoors, had a similar robust positive impact on creative thinking.

The authors concluded, "Many people anecdotally claim they do their best thinking when walking. We finally may be taking a step, or two, toward discovering why."

Many of history's greatest thinkers, entrepreneurs, artists, and athletes have believed in the power of walking.

It's a simple, free tool we can all use to dramatically improve our lives. Schedule more walks into your weeks.

Simple challenge for all of you:

Go for a 30-minute tech-free walk every single day this week.

• No phone
• No music
• No podcasts
• No articles
• No audiobooks

Just you, your thoughts, your gratitude, and the fresh air.

It’s a simple reset that will unlock new creativity and shift your perspective.

"Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it." - Søren Kierkegaard

If you enjoyed this or learned something, follow me @SahilBloom for more in future!

[Carolina González Gómez @CarolinaGGom]

@MIsabelPrieto2 @UAM_Medicina @HULPSurgery Que bien Isa! Enhorabuena!

[Dra Marta Tejedor @martatejedor4]

Muy bien @AeropuertoMAD T4!

Es preciso visibilizar y normalizar las necesidades de salud de este sector de la población 👍

#ostomia

[Carlos del Amor @cdelamor_]

Un poco de Luz.

[Carolina González Gómez @CarolinaGGom]

@mleonare @DrMarioalvarez @CirujanosMad @aecirujanos @scmi_itec @CFondevila @jgseptiem @saragdlc @Isabel_Pascual_ @abexDaVinci @AECP_FAECP @vicdominguez93 Enhorabuena a ponentes y organizadores! Un lujo de curso

[Javier Garcia Septiem @jgseptiem]

Quedan menos de 2 meses, el 27 de septiembre nos vemos en la V reunión de Coloproctologia de Madrid. Aprovecha a inscribirte presencial o streaming @AECP_FAECP @CirujanosMad @aecirujanos @coloproctoaec

[Carolina González Gómez @CarolinaGGom]

@HULPSurgery @AECP_FAECP @CFondevila @rcanterocid @InesRPsurg @sanlorien1 @MIsabelPrieto2 @Isabel_Pascual_ @DrMarioalvarez Cargando pilar y recuperando la ilusión!

[Carolina González Gómez @CarolinaGGom]

@InesRPsurg @AECP_FAECP @HULPSurgery @mleonare @LidiaCristobal Que bueno vernos, reencontrarnos, reírnos y ponernos al día!

[Carolina González Gómez @CarolinaGGom]

Volviendo a los comienzos!

[Miguel Angel De la Cámara @MiguelDlaCamara]

La mano de un cardiólogo vascular aprieta sobre codo de paciente a quien el catéter se le queda 'doblado'.
Soluciones con riesgo controlado

[Almudena Ariza @almuariza]

Esto es lo más bonito que he visto en mucho tiempo

[Pablo R. Suanzes @Suanzes]

https://t.co/NUrnDtE5sc

[Entreculturas @Entreculturas]

📍 Ya estamos entregando los primeros dorsales para la carrera de #Madrid del próximo domingo.

¿Aún no te has inscrito? 🙃 Entra en https://t.co/jJDbGsZfKL y súmate a la carrera solidaria por la #Amazonía.

[Mario Ortega López @marioorlo]

Diagnostic accuracy of C‐reactive protein, procalcitonin and neutrophils for the early detection of anastomotic leakage after colorectal resection: a multicentric, prospective study - Sala Hernandez - - Colorectal Disease - Wiley Online Library https://t.co/cIT2duP1LA

[Unidad de Coloproctología del HUGetafe @ColonGetafe]

Si no llega hay que tener recursos.

[Carolina González Gómez @CarolinaGGom]

@Morerounds En serio?! Yo estuve ayer!

[Diego de la Cruz @diegodelacruz]

Madre mía Ayuso

[Carolina González Gómez @CarolinaGGom]

@MartinQuirosMD @lfmuser @bephantol Buenisimo!