Casey Watkins, PhD, CSCS

Assistant Teaching Professor in the Kinesiology department and Strength & Conditioning Coach for Athletics @SeattleU

Research Associate for @SPRINZ_AUT

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

@DrHeintzWalters @MSRuntheUS Amazing!! Let us know how we can support 💗

[Kim Hébert-Losier @KimHebertLosier]

We are looking for a Lecturer in Human Performance Science to join us at the University of Waikato. Sport scientists across a range of discipline encouraged to apply - but of course, I am biased towards a biomechanics colleague :) @waikato https://t.co/fNO5UowwrH

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨What are the effects of exercise on depression, anxiety and distress?🤔

NEW #BJSMBlog summarises the #KeyFindings from the recently published paper that demonstrated exercise should become the mainstay of treatment, rather than just an alternative🤯

➡️ https://t.co/ytDjJ2fcct

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

How low can you go with programming H plyos for significant performance improvements to sprinting? Our recent publication in @the_ASCA investigates just that! S/O to all my co-authors @agstorey, @coachdownes, @Nicholasgill and Prof. Michael Mcguigan
https://t.co/r3isP5GdJO

[SU Women's Soccer @seattleuwsoc]

That's a W!

SU 2 | 0 FSU
#TogetherWeSoar

[Sarah Shultz @SarahPShultz]

@seattleu graduation ceremony 2.0! We saved enough energy (and balloons!) to cheer on our fabulous inaugural @SeattleuKines MSK cohort AND program coordinator extraordinaire, Julius Moss, who all earned graduate degrees today! Way to go!!! 🎓🥳🎓🎉

[Sarah Shultz @SarahPShultz]

Just celebrated all of our amazing @SeattleuKines undergrad seniors! We brought the fun with @seattleu red balloons to cheer on our grads 🎓🥳

[Ed Maunder @maunder_ed]

Our cross-sectional study on peak fat oxidation rates and relationships with CD36, metabolism, and endurance performance has been published in EJAP

@AndrewEKilding @gareth_wallis @theplews1 @CaseyWatkins25

https://t.co/rXvb9jk2fY

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

Almost 4 years in the making, I still can't believe it's actually finished! #PhDone https://t.co/GaNppvCuqO

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

Check out the latest issue of @JSCRonline for sprint profiles of rugby athletes! Results from 176 athletes. Thanks to my team @agstorey @Nicgill4 @coachdownes and Mike McGuigan!

https://t.co/9GNTLkoJLR

[Ed Maunder @maunder_ed]

Our study comparing metabolic and temperate performance adaptations to three weeks of endurance training performed in 18 or 33°C is available open access at @PhysRep

https://t.co/eeOz1pxHNT

@AndrewEKilding @theplews1 @gareth_wallis @CaseyWatkins25

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

Go to @JSCRonline to read our latest article and find out what practitioners had to say about plyometric training! Do you agree? Let's chat! #plyometrics #volume #research

[Hannah Wyatt @h_wyatt6]

New PhD opportunity @AUTuni @AUTsportandrec 🇳🇿

Doctoral scholarship studying wearable vibration garments influence on muscle recovery and training adaptation in runners 🏃‍♀️🏃

👀 More details at: https://t.co/svPRNUt4GF

@Myovolt @maunder_ed @AndrewEKilding @JobsinSportSci

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

@AUTuni In line with the recommendation to electrify cities, will AUT consider installing EV chargers at campuses?

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

@gpp5297 @RUGBY_STR_COACH @GeneralsFootbal Except for during BLM there was unnecessary excessive force, unmarked national guards, guns shoved in toddlers faces, people forcibly removed for photo ops or trapped on bridges, supply booths slashed, tear gas, unlawful arrests..etc. but yea "about the same"

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

First PhD Publication with all the info this time! Low-volume plyometrics. Check it out @JSCRonline 🔗below and let's chat! Grateful for a kickass team! @agstorey @MichaelMcGuigan @Nicgill4 @maunder_ed @coachdownes @jdystrength @SPRINZ_AUT
https://t.co/wvaPynbfIU

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

@ap_coach @JSCRonline @MichaelMcGuigan @Nicgill4 @coachdownes @jdystrength @SPRINZ_AUT Whoops! here it is! https://t.co/kYJwkaCu9k

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

First publication of the PhD thesis published! What do you know about plyometrics? Check it out @JSCRonline and let's chat! What a long road it's been, thanks to everyone that contributed. @MichaelMcGuigan @Nicgill4 @coachdownes @jdystrength @SPRINZ_AUT Many more to follow!

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

Great paper! if you haven't read it, check it out.

[Dr Jonathon Weakley @JonathonWeakle1]

🏋️‍♂️Veloctiy-Based Training: From Theory to Application🏋️‍♂️
Published online 🙌
@amagr @jbryanmann @BanyardHarry @Shaun_McLaren1 @TannathScott

The most uptodate overview of how #VBT can be used in practice and the science behind it

https://t.co/IJDVBfEqTj
https://t.co/sIhUO6I1jK

[Casey Watkins, PhD, CSCS @CaseyWatkins25]

@lahti_johan Could you a qualifier? Moderate substantial intended injury prevention? Prevention is the best word as it refers to future in my opinion. Prevent is to "act in anticipation of" in comparison to mitigate which translates more to "lessen the gravity of" something already occurring