Chasethatfeeling

[Chasethatfeeling @Chasethatfeeli1]

@Imodernsisyphus @Branbeast_ Almost at my goal of 170... started thinking about my necxt goal... double my bofy weight 180kg.

[Chasethatfeeling @Chasethatfeeli1]

@Imodernsisyphus @Branbeast_ 164kg trap bar deadlift today!!

[Chasethatfeeling @Chasethatfeeli1]

@Imodernsisyphus @BasedAce @MrManTitty @WandervogelJ @MMcwhitedude @_lyonesse @Calamity616 @CWR993 @f_axe_3424 @jnigscience @NeonCthulhu @bvkcitizen @raymondautismo @FashyGopnik @zavoevat_ @Perriwinkle20 @DddavyC @Stormbern @esotericgribble @NAmerikaner @GroypWyatt @Branbeast_ @altrightdreams @TomKedrick @EBKnyte @WhiteFlame14 @AugustusReditus @Schwarzs3her @CascadianDennis @Slauncha @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @Yo1an @veruca_14 @sanehousewife @Alt_Snake @ik12314 @BybonSonPhola @BlackSunBarbell Just did my 1 rep max for bench press. 130kgs!! Woo woop! New PB!

[Chasethatfeeling @Chasethatfeeli1]

@Imodernsisyphus @BasedAce @MrManTitty @WandervogelJ @MMcwhitedude @_lyonesse @Calamity616 @CWR993 @f_axe_3424 @jnigscience @NeonCthulhu @bvkcitizen @raymondautismo @FashyGopnik @zavoevat_ @Perriwinkle20 @DddavyC @Stormbern @esotericgribble @NAmerikaner @GroypWyatt @Branbeast_ @altrightdreams @TomKedrick @EBKnyte @WhiteFlame14 @AugustusReditus @Schwarzs3her @CascadianDennis @Slauncha @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @Yo1an @veruca_14 @sanehousewife @Alt_Snake @ik12314 @BybonSonPhola Like it all stores on my guts and cheeks! Lol. Im trying to crack 100kgs and then slowly cut to like 94kgs with at least 10%. @BlackSunBarbell

[Chasethatfeeling @Chasethatfeeli1]

@raymondautismo @GroypWyatt @BasedAce @MrManTitty @WandervogelJ @MMcwhitedude @_lyonesse @Calamity616 @CWR993 @f_axe_3424 @jnigscience @NeonCthulhu @Imodernsisyphus @bvkcitizen @FashyGopnik @zavoevat_ @Perriwinkle20 @DddavyC @Stormbern @esotericgribble @NAmerikaner @Branbeast_ @altrightdreams @TomKedrick @EBKnyte @WhiteFlame14 @AugustusReditus @Schwarzs3her @CascadianDennis @Slauncha @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @Yo1an @veruca_14 @sanehousewife @Alt_Snake @ik12314 @BybonSonPhola Yeah if i was to guess i would have guessed i was closer to 20%. 91kgs, 181cm

[Chasethatfeeling @Chasethatfeeli1]

@BasedAce @MrManTitty @WandervogelJ @MMcwhitedude @_lyonesse @Calamity616 @CWR993 @f_axe_3424 @jnigscience @NeonCthulhu @Imodernsisyphus @bvkcitizen @raymondautismo @FashyGopnik @zavoevat_ @Perriwinkle20 @DddavyC @Stormbern @esotericgribble @NAmerikaner @GroypWyatt @Branbeast_ @altrightdreams @TomKedrick @EBKnyte @WhiteFlame14 @AugustusReditus @Schwarzs3her @CascadianDennis @Slauncha @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @Yo1an @veruca_14 @sanehousewife @Alt_Snake @ik12314 @BybonSonPhola Electronic scales.. not sure how accurate they are but better than nothing.

[Chasethatfeeling @Chasethatfeeli1]

@BasedAce @MrManTitty @WandervogelJ @MMcwhitedude @_lyonesse @Calamity616 @CWR993 @f_axe_3424 @jnigscience @NeonCthulhu @Imodernsisyphus @bvkcitizen @raymondautismo @FashyGopnik @zavoevat_ @Perriwinkle20 @DddavyC @Stormbern @esotericgribble @NAmerikaner @GroypWyatt @Branbeast_ @altrightdreams @TomKedrick @EBKnyte @WhiteFlame14 @AugustusReditus @Schwarzs3her @CascadianDennis @Slauncha @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @Yo1an @veruca_14 @sanehousewife @Alt_Snake @ik12314 @BybonSonPhola What body fat% are you lads sitting at? Im 91kgs and 17% atm. Trying to crack the 100kg mark. Sit there for a bit. Then get down to at least 10%.

[Chasethatfeeling @Chasethatfeeli1]

@BasedAce @MrManTitty @WandervogelJ @MMcwhitedude @_lyonesse @Calamity616 @CWR993 @f_axe_3424 @jnigscience @NeonCthulhu @Imodernsisyphus @bvkcitizen @raymondautismo @FashyGopnik @zavoevat_ @Perriwinkle20 @DddavyC @Stormbern @esotericgribble @NAmerikaner @GroypWyatt @Branbeast_ @altrightdreams @TomKedrick @EBKnyte @WhiteFlame14 @AugustusReditus @Schwarzs3her @CascadianDennis @Slauncha @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @Yo1an @veruca_14 @sanehousewife @Alt_Snake @ik12314 @BybonSonPhola (Including the bar) 90kgsx5, 143x 1 rep, 143x 1 rep, 110x5, 110x 6

Gotta work on not looking so far ahead. Also mite have to start using solid plates, bumpers take up too much room!!

[Chasethatfeeling @Chasethatfeeli1]

@BasedAce @f_axe_3424 @nazbolgains @MrManTitty @WandervogelJ @MMcwhitedude @_lyonesse @Calamity616 @CWR993 @jnigscience @NeonCthulhu @Imodernsisyphus @bvkcitizen @raymondautismo @FashyGopnik @zavoevat_ @Perriwinkle20 @DddavyC @Stormbern @esotericgribble @NAmerikaner @GroypWyatt @Branbeast_ @altrightdreams @TomKedrick @EBKnyte @WhiteFlame14 @AugustusReditus @Schwarzs3her @CascadianDennis @Slauncha @timberjones20 @SwizFisch @IRON_PREFECT_ @Yo1an @veruca_14 @sanehousewife @Alt_Snake @ik12314 @BybonSonPhola @AnatomicallyOK What body fat% are you lads sitting at?

[Chasethatfeeling @Chasethatfeeli1]

@WandervogelJ (Including the bar) 90kgsx5, 143x 1 rep, 143x 1 rep, 110x5, 110x 6

[Chasethatfeeling @Chasethatfeeli1]

@DddavyC @BasedAce @esotericgribble @NAmerikaner @BybonSonPhola @GroypWyatt @Perriwinkle20 @Imodernsisyphus @CWR993 @altrightdreams @Branbeast_ @bvkcitizen @MMcwhitedude @JurisNaturalism @TomKedrick @jnigscience @EBKnyte @f_axe_3424 @Calamity616 @WhiteFlame14 @WandervogelJ @MrManTitty @bronzeagemantis @raymondautismo @AugustusReditus @Schwarzs3her @FashyGopnik @JRBilgewater @CascadianDennis @Slauncha @zavoevat_ @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @ik12314 @JoePrich79 @Alt_Snake @AnatomicallyOK @sanehousewife @veruca_14 @Yo1an @_lyonesse We have 25kg plates aswell. Wats the biggest plates yous have?

[Chasethatfeeling @Chasethatfeeli1]

Everywhere I look I see our children being abused, or murdered. Our women being raped or murdered. These are our peoples children, brothers, sister, mothers, fathers, nieces and nephews... how long will we standby and let this happen?

https://t.co/RPe4gixVVz

[Chasethatfeeling @Chasethatfeeli1]

@Branbeast_ @bvkcitizen @MMcwhitedude @BasedAce @JurisNaturalism @GroypWyatt @Imodernsisyphus @TomKedrick @jnigscience @EBKnyte @DddavyC @f_axe_3424 @Calamity616 @WhiteFlame14 @WandervogelJ @MrManTitty @bronzeagemantis @raymondautismo @AugustusReditus @Schwarzs3her @BybonSonPhola @FashyGopnik @JRBilgewater @CascadianDennis @Slauncha @zavoevat_ @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @ik12314 @JoePrich79 @Alt_Snake @AnatomicallyOK @sanehousewife @veruca_14 @NAmerikaner @Perriwinkle20 @Yo1an @_lyonesse @CWR993 I think i have that shirt! Lol

[Chasethatfeeling @Chasethatfeeli1]

@Calamity616 @BasedAce @JurisNaturalism @GroypWyatt @Imodernsisyphus @TomKedrick @jnigscience @EBKnyte @DddavyC @f_axe_3424 @WhiteFlame14 @WandervogelJ @MrManTitty @bronzeagemantis @raymondautismo @AugustusReditus @Branbeast_ @Schwarzs3her @bvkcitizen @BybonSonPhola @FashyGopnik @JRBilgewater @CascadianDennis @Slauncha @zavoevat_ @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @ik12314 @JoePrich79 @Alt_Snake @AnatomicallyOK @sanehousewife @veruca_14 @NAmerikaner @Perriwinkle20 @Yo1an @_lyonesse @CWR993 If you were gonna conform, this is the place to do it!

[Chasethatfeeling @Chasethatfeeli1]

@BasedAce @JurisNaturalism @GroypWyatt @Imodernsisyphus @TomKedrick @jnigscience @EBKnyte @DddavyC @f_axe_3424 @Calamity616 @WhiteFlame14 @WandervogelJ @MrManTitty @bronzeagemantis @raymondautismo @AugustusReditus @Branbeast_ @Schwarzs3her @bvkcitizen @BybonSonPhola @FashyGopnik @JRBilgewater @CascadianDennis @Slauncha @zavoevat_ @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @ik12314 @JoePrich79 @Alt_Snake @AnatomicallyOK @sanehousewife @veruca_14 @NAmerikaner @Perriwinkle20 @Yo1an @_lyonesse @CWR993 Finally someone else using the metric system! Hahaha nice program. You got 20kgs on me for squats and deads... well more really im doing 120 for 3 atm (been doing 5,4,3,2,1). Start 120 at 3 and keep it for the 2 and 1.

[Chasethatfeeling @Chasethatfeeli1]

@GroypWyatt @TomKedrick @jnigscience @EBKnyte @DddavyC @f_axe_3424 @Calamity616 @WhiteFlame14 @WandervogelJ @BasedAce @MrManTitty @bronzeagemantis @raymondautismo @AugustusReditus @Branbeast_ @Schwarzs3her @bvkcitizen @BybonSonPhola @FashyGopnik @JRBilgewater @EnforcerGains @CascadianDennis @Slauncha @zavoevat_ @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @ik12314 @JoePrich79 @Alt_Snake @AnatomicallyOK @JurisNaturalism @sanehousewife @veruca_14 @NAmerikaner @Perriwinkle20 @Yo1an @Imodernsisyphus @_lyonesse @CWR993 I started doing it to keep my back up for squats. Ill have to start putting my neck in a more neutral position.

[Chasethatfeeling @Chasethatfeeli1]

@Imodernsisyphus @TomKedrick @jnigscience @EBKnyte @DddavyC @f_axe_3424 @Calamity616 @WhiteFlame14 @WandervogelJ @BasedAce @MrManTitty @bronzeagemantis @raymondautismo @GroypWyatt @AugustusReditus @Branbeast_ @Schwarzs3her @bvkcitizen @BybonSonPhola @FashyGopnik @JRBilgewater @EnforcerGains @CascadianDennis @Slauncha @zavoevat_ @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @ik12314 @JoePrich79 @Alt_Snake @AnatomicallyOK @JurisNaturalism @sanehousewife @veruca_14 @NAmerikaner @Perriwinkle20 @Yo1an @_lyonesse @CWR993 I came up with this design. Showed my mate and he told me about you guys. I downloaded the podcast and have been trying to get in on the threads ever since haha.

[Chasethatfeeling @Chasethatfeeli1]

@TomKedrick @jnigscience @EBKnyte @DddavyC @f_axe_3424 @Calamity616 @WhiteFlame14 @WandervogelJ @BasedAce @MrManTitty @bronzeagemantis @raymondautismo @GroypWyatt @AugustusReditus @Branbeast_ @Schwarzs3her @bvkcitizen @BybonSonPhola @FashyGopnik @JRBilgewater @EnforcerGains @CascadianDennis @Slauncha @zavoevat_ @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @ik12314 @JoePrich79 @Alt_Snake @AnatomicallyOK @JurisNaturalism @sanehousewife @veruca_14 @NAmerikaner @Perriwinkle20 @Yo1an @Imodernsisyphus @_lyonesse @CWR993 Cheers. Also i think i was looking too far ahead like a squat. Need to look down more.

[Chasethatfeeling @Chasethatfeeli1]

@TomKedrick @jnigscience @EBKnyte @DddavyC @f_axe_3424 @Calamity616 @WhiteFlame14 @WandervogelJ @BasedAce @MrManTitty @bronzeagemantis @raymondautismo @GroypWyatt @AugustusReditus @Branbeast_ @Schwarzs3her @bvkcitizen @BybonSonPhola @FashyGopnik @JRBilgewater @EnforcerGains @CascadianDennis @Slauncha @zavoevat_ @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @ik12314 @JoePrich79 @Alt_Snake @AnatomicallyOK @JurisNaturalism @sanehousewife @veruca_14 @NAmerikaner @Perriwinkle20 @Yo1an @Imodernsisyphus @_lyonesse @CWR993 1st time on the hex bar and videoing for form. Straight off the bat I can see improvements, anyone else got any tips. It was only with like 70kgs.

[Chasethatfeeling @Chasethatfeeli1]

@Imodernsisyphus @TomKedrick @jnigscience @EBKnyte @DddavyC @f_axe_3424 @Calamity616 @WhiteFlame14 @WandervogelJ @BasedAce @MrManTitty @bronzeagemantis @raymondautismo @GroypWyatt @AugustusReditus @Branbeast_ @Schwarzs3her @bvkcitizen @BybonSonPhola @FashyGopnik @JRBilgewater @EnforcerGains @CascadianDennis @Slauncha @zavoevat_ @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @ik12314 @JoePrich79 @Alt_Snake @AnatomicallyOK @JurisNaturalism @sanehousewife @veruca_14 @NAmerikaner @Perriwinkle20 @Yo1an @_lyonesse @CWR993 Thanks mate glad to be here! :) Keep up the good work!

[Chasethatfeeling @Chasethatfeeli1]

@TomKedrick @jnigscience @EBKnyte @DddavyC @f_axe_3424 @Calamity616 @WhiteFlame14 @WandervogelJ @BasedAce @MrManTitty @bronzeagemantis @raymondautismo @GroypWyatt @AugustusReditus @Branbeast_ @Schwarzs3her @bvkcitizen @BybonSonPhola @FashyGopnik @JRBilgewater @EnforcerGains @CascadianDennis @Slauncha @zavoevat_ @nazbolgains @timberjones20 @SwizFisch @IRON_PREFECT_ @ik12314 @JoePrich79 @Alt_Snake @AnatomicallyOK @JurisNaturalism @sanehousewife @veruca_14 @NAmerikaner @Perriwinkle20 @Yo1an @Imodernsisyphus @_lyonesse @CWR993 This was a few years back. Been on and off with heaps of partying. Weighing 90kgs now.