@JasonBure10@United_Africana Quick question. Can I see your physique lol this will tell me whether you regurgitate things you see online or actually understand nutrition and developing a good physique.
@JasonBure10@United_Africana Same here about 190g and I eat 3 eggs every day. That being said 18g of my 190g for the day would not put eggs in the high protein category for me. Sure yeah eat 6 or more eggs and you have a pretty high protein meal but there’s way better options that allow more room for carbs
@mmaballer13_@United_Africana lol l where did I say fat is bad? None of that changes the fact that an egg is not considered a high protein food when you look at the protein to calorie ratio. I very much understand all about the macros buddy you’re barking up the wrong tree lol
@mmaballer13_@United_Africana Bro he said high protein not high quality protein. 6g of protein with 5g of fat and 70 calories is really not a good source of protein in the grand scheme of things
The real life GB fans are very nice people and the team did a great job with the title town district
I went to a bears/packers game during the Justin fields era at Lambeau. Packer fan in front of me said “I’ll give you twenty bucks if they score, twenty to me if they don’t this drive”. Believe it or not it ended in a Justin fields turnover. Guy felt bad and said “it’s fine, keep the money”. Had fans buy me beers at that game Mike Glennon started, GB was up like 40-0 at half.
Titletown district provides year round entertainment for families. Ice skating, big ass sledding hill. It’s what most teams building new stadiums/surrounding developments are aiming for
Hey @KurtBenkert I fucked up and placed an order today and it’s shipping to my old address. I emailed your support just wanted to know if that’s the best way to fix that ?
POV:
You used social media as a way to gather useful information that you then put into practice and as a result of doing so….
You changed your life
A JOB WELL DONE!