@Siphiwe_sips1 Really happy on a daily basis… but it’s more like gratitude. Deep, PROFOUND gratitude. On top of that there are events/items/people that bring joy and laughter and levity.
Doing hard stuff requires distress tolerance. Building distress tolerance requires doing hard stuff. There is no easy entry point. It gets easier by way of recognition. You think “I’ve been here before”. Pretty soon you’re seeking that state. That’s how you make hard stuff easy.
In 1969, two researchers gave more than one thousand kids the same test NASA uses to measure creativity.
What they found was shocking.
It didn’t just reveal how creativity works — it showed how we lose it.
@kamalravikant Yes it becomes easier as we age, trust ourselves more, and have experience that confirms what “works” for us and what doesn’t… it’s a waste of time to be disingenuous.
Honored to be selected to participate in a summer institute sponsored by the National Endowment for the Humanities (NEH), “Bridging Histories: Angel Island and Asian American Immigration!”
https://t.co/f1SwjZI0B0
Honored to be selected to participate in a summer institute sponsored by the National Endowment for the Humanities (NEH), “Bridging Histories: Angel Island and Asian American Immigration!”
https://t.co/f1SwjZI0B0
@foundmyfitness Hi Dr. Patrick! I know this is about the cognitive benefits… I’m 53 & plant-based primarily. When I take 5 mg daily, I retain water & feel really bulky… clothes don’t fit, etc. Thoughts? These effects are dissuading me.
Got to attend a curriculum workshop hosted by @CaEduTogether yesterday! Working on some lessons about economics for 3rd grade students across the state.
Deion Sanders really brought Travis Hunter, a generational talent, to Colorado & he won the Heisman trophy. What Deion has done in 2 years at Colorado is what they make movies about. Y’all love to hate on Deion, but you can’t.