Clinical Strength Coach

Clinical Strength Coach | Bridging therapy and performance | Education on the principles of S&C and pedagogy of coaching

[Clinical Strength Coach @ClinicSTRCoach]

@AdamMeakins Could’ve been worse ! They could’ve asked if you’d tried to stretch your kidney fascia

[Clinical Strength Coach @ClinicSTRCoach]

@DerekGriffin86 @TDekkersPhysio @tomgoom @adamdobson123 @Physio_James @k8purcellphysio @lizbayleyphysio @angiejphysio @chris_neason @ClaireLSamanna @DrJN_SportsMed These are the sort of questions lots of Physios and coaches would like to be discussed . @tomgoom @TDekkersPhysio you put out the advice on social media , which is an excellent resource for lots , but let’s have more discussions backed up by evidence , The SLR for running 🏃…

[Clinical Strength Coach @ClinicSTRCoach]

@TDekkersPhysio Great 🧵
Can you recommend reliable straps that you use ?
TIA

[Clinical Strength Coach @ClinicSTRCoach]

@ShoulderGeek1 Massive fan , purchased endless stuff over the years , and invaluable. But just out of curiosity, why 12 months access , really don’t get this in the industry ? Can’t think of another product that you would buy and then have to give back after 12 months

[Clinical Strength Coach @ClinicSTRCoach]

@Retlouping @tomgoom @lizbayleyphysio Does it really matter ? Point being these loads are often way short of those faced in activity or sport so once you reach a strength capacity move along the plyo metric continuum where greater elastic loads can be experienced and in many cases not measured 🤷‍♂️

[Clinical Strength Coach @ClinicSTRCoach]

@lizbayleyphysio Weight on the bar equals individual mass to equal 1 x bw - same in the Olympics , the weight on the bar is the weight on the bar

[Clinical Strength Coach @ClinicSTRCoach]

Still can’t believe that Physios have engaged with this! @AdamMeakins @jamessmithPT_ have got you right where they want. The algorithm wins again 😉

[Clinical Strength Coach @ClinicSTRCoach]

@Irish_Physio Do you think MSc in sports medicine a useful addition for therapist’s, in relation to gaining that knowledge in scans etc .A middle ground maybe 🤔

[Clinical Strength Coach @ClinicSTRCoach]

@GaryHuttSC @collab_sports @coach_nickward @Back_in_Action @EricCressey @RhysIngram @MichlPearson @TomRusga @SophSmithMoore @benashworth @AthleteShoulder @ShoulderGeek1

[Rich Clarke @RICH_AgilityLab]

Whether you are a Physio or an S&C, join @wildy_jj, @nwconditioning and I for The Agility Lab to tick this off your skill list with much much more!

https://t.co/P32JTeSSmM

https://t.co/WHtH4h7UIV

[Rich Clarke @RICH_AgilityLab]

ACL risk, deceleration and that @NFL OBJ injury from the @SuperBowl

Some unique lessons from this one 👇

Shoutout to @DHMov and @nwconditioning

[Rich Clarke @RICH_AgilityLab]

ACL reduction priorities model...

Bigger bubble = bigger priority/impact
Crossover = inter-relationship

It's not perfect, so how do you think it can improve?
Or what is clearly missing in your opinion?

No getting angry please!

[Clinical Strength Coach @ClinicSTRCoach]

@PureSports01 @consultantPT @AdamMeakins @Claire_Minshull @mccauleyandrew Maybe the problem is a lack of understanding around the principles of coaching pedagogy from both sides 🤷‍♂️

[Clinical Strength Coach @ClinicSTRCoach]

@Retlouping Could we not just except that both manual therapy and strength training utilise a heuristic approach at best? Both practices rely heavily on generalised programmes, which is not right or wrong. But guess that don’t look good on a t shirt 💪

[Clinical Strength Coach @ClinicSTRCoach]

@SportsTherapy56 Great work Ian! What are you trying to achieve/transfer to?

Depending on answer I’d prob go to raising the bar off the floor a little to optimise trunk pos and knee/hip sequence. But all depends on the bigger picture. Keep at it!

Great example of feel vs real in coaching too!

[Greg Lehman @GregLehman]

The reason I don’t slam manual therapy, TENS, Ultrasound or acupuncture about the research being poor quality is because the research supporting what I do (exercise, load/symptom modification, “pain education) is poor quality too.

Strong opinions can’t be held in this space

[Clinical Strength Coach @ClinicSTRCoach]

Flexion is unavoidable and can be safe, but it’s not an excuse to avoid learning how to coach lifts/strength training effectively
@consultantPT

[Clinical Strength Coach @ClinicSTRCoach]

The discussion here is so interesting

Flexion is safe, and arguably unavoidable - @LouisHowe_SandC

But there seems to be a rhetoric that encouraging a spinal extension intent or a desired to keep ‘visual neutral’ is a waste...

[Uzo Ehiogu @consultantPT]

This is how you do a dead lift! I am not an advocate of the flexed back brigade! Yes ... you probably won’t injure your back if the load is light or u have been doing it for years... but it’s like when we thought all swans were white ...& then we realised there are black 1s too!

[Clinical Strength Coach @ClinicSTRCoach]

A simple example while everyone loves to share pictures of powerlifters with significant flexion. But no-one seems to bring up what Olympic weightlifters look like 🤷🏻‍♂️