@nona_strega@persecutedsgin Both. Changed diet up but the cravings and the stopping for an easy fast food meal has gone away. Also consistent gym approach has helped
@954mari Don't know you but congrats young man. Hell of an accomplishment. A foundation to build your whole life and family on. Save your money invest wisely and retire early ๐ช๐ผ
@SwannMarcus89 It's a scripted tv series. It's not real life. Get over it ๐คท๐ปโโ๏ธ. I mean all these medical dramas are over blown. Of course they're going to have themes that swing a certain political direction. It's Hollywood. Change the channel ๐คฆ๐ปโโ๏ธ
@Daractenus Shoot. Most Americans have never seen snow. It's not like Norway where there is snow and ice all the time. There are only small areas of the US that actually have that climate ๐คท๐ปโโ๏ธ
@TimurNegru Just remember. Larger cities don't reflect all of America. If you have a bad experience in one place doesn't mean it will be like that everywhere else in the country.
@MurrayHillGuy1 On it since November. From 278 to 238 as of Tuesday. The side effects are mostly indigestion and some nausea the first couple days after injection. Usually wears off by mid week
@ForgeWithJeremy@DeanTTraining Man I use this at our gym and keep my arms straight across the pad instead of having my hands holding those bars. Gets a great contraction without feeling it in my elbows