Coach McClurg

[Jesus leon @Jesusleon2027]

Blessed to announce my commitment with @McNeeseBaseball 🇻🇪🔥

Romans 11:36 ✝️

@JLucroy20 @GFCSBSB @GoFaithLions @DulinsTX_Cowser @akherrera7

[Coach McClurg @CoachMcClurg]

@LantzWheeler Interested

[Coach McClurg @CoachMcClurg]

@LantzWheeler I'm interested!

[✭Five Tool Texas✭ @FiveToolTexas]

Ball game!

Wilson Russell (@WilsonRussell25) produces the fly out to left to secure the 5-3 victory for Temple Christian as they win the TAPPS Division IV State Championship!

@TCSEagles_bsbl (TX) 2025 #uncommitted

Profile: https://t.co/Vnv6FjXbkk

[Rob Blanc @coachblanc]

To take it a step further, if the position of the torso and pelvis is so instrumental in the organization of distal structures, why wouldn’t we spend more time assessing the position of the pelvis and allocate time toward getting the most out of our linear move?

[Gerry DeFilippo | Strength & Speed @Challenger_ST]

A routine I’ve posted before…

But a good reminder for baseball players coming off long weekends

1. Chin-up dead hang
2. T-spine to pec opener
3. Fire hydrant
4. Dynamic Blackburn
5. T-spine rotation
6. Hip 90/90
7. SL RDL to hip gate
8. Olympic Wall Squat
9. Side lunge w/ iso
10. Band ankle rocker
11. Face pull

12-15 reps of each

[Dr. Ismael Gallo DPT, MBA @flowsdoc]

Your MECHANICS are a byproduct of your movement system

Improving your movement system will clean up many of your mechanical inefficiencies

Movement over Mechanics