Atlanta(TX)Track&Field

This is the official twitter account of Atlanta High School Track & Field.

[Pat Basil @pbasilstrength]

Speed training is crucial for athletes

You're leaving serious performance gains and injury reduction on the table if you're not doing it

Here's why and how to make your athletes faster 🧵

[Tyler Germain @TrackCoachTG]

If all it takes is two days of sprint training a week in the offseason to make your team faster in-season, can you really think of a good reason not to do it?

[Brad Dixon @coachbdixon]

Football Speed Training 101 🏈

Get Fast....Fast! (Max Speed)

Then learn how to control that speed to maximize your Agility and Change of Direction. (Game Speed)

Don't miss the first part...

[Brad Dixon @coachbdixon]

"Lifting is not the most important thing. Movement is the most important thing." ~@ZachDechant

[Tony Holler @pntrack]

Just sent this to my 4x4. Turn the sound up.

[Tony Holler @pntrack]

This reminds me of my favorite Steve Jobs quote:

“If you are working on something exciting that you really care about, you don't have to be pushed. The vision pulls you.”

Old school coaches pushed kids.

#FTC

[Cameron Dietz @CoachCam10]

Maximum velocity sprinting is a huge piece of our programming.

There is nothing inside the weight room that can prepare you to handle the same velocities, nor mimic them.

Don’t forget, speed kills 😤

[CoachNickMiller @CoachNMiller903]

This is my 1st year as the girls head coach and my goal for the season was to get them to state… here come…4x1 & 4x2

[Tony Holler @pntrack]

I thought straight line speed doesn’t matter?

[Atlanta(TX)Track&Field @CoachNickMiller]

I venture to say that No One from our region (even the qualifiers) will have a problem will letting the Rabbs 4x200 in!!!!

[Atlanta(TX)Track&Field @CoachNickMiller]

Thank you @ray_zepeda1 for agreeing to meet with us today!!!! Do what is right!!!@CoachClark903 @blaylock_23 @uiltexas

[Atlanta(TX)Track&Field @CoachNickMiller]

Thank you @ray_zepeda1 for agreeing to meet with us today!!!! Do what is right!!!@CoachClark903 @blaylock_23 @uiltexas

[Atlanta(TX)Track&Field @CoachNickMiller]

@JoshHEllis @uiltexas

[Josh H. Ellis @JoshHEllis]

If Atlanta is not allowed to run the 4x200m at state, the champion will forever have an asterisk by their name.

[Atlanta(TX)Track&Field @CoachNickMiller]

3A state qualifiers in 4x200m.
Look @ times.
Atlanta has ran 1:26.44
And we won the race in regionals.

[Derrick Blaylock @blaylock_23]

What Right is Right and what’s Wrong is Wrong!! These guys have been dominating ALL year in these 3 Relays and now they get DQ’d in 2 of them?? Please pray that @uiltexas makes the Right call on this one. 🙏🏾🙏🏾🙏🏾!!

[Cole Eason @coleeason]

@CoachNickMiller @RGIII What say you @RGIII

[Derrick Blaylock @blaylock_23]

Both DQ’s happened behind HERE!!! SERIOUSLY!! Come on we got to do BETTER!! Something is not Right @uiltexas Please look into this!! The kids Worked too hard for this!!

[Josh H. Ellis @JoshHEllis]

@geg_williams