Chris Wadsworth

Head Strength and Conditioning Coach at Memphis University School

[Chris Wadsworth @Coachcwads]

@guy_pharm @FreddyLA7 Memphis is awesome. Been here for a while. Not nearly as dangerous as anyone says.

[Chris Wadsworth @Coachcwads]

@FreddyLA7 Wait until you hear about the bass pro shop pyramid in Memphis!!

[Zac Goodman @ZacGoodman_]

Most Athletes are getting their Conditioning needs for Sport met away from you.

But most are not getting their Strength, Speed, and Power needs met away from you.

Train accordingly.

[Chris Wadsworth @Coachcwads]

@FreddyLA7 You gotta hit up Memphis. We have a pyramid!!! One of the largest in the world.

[Chris Wadsworth @Coachcwads]

@CoachZachElder Big facts

[Chris Wadsworth @Coachcwads]

@RonnieJankovich Even better when it’s in OG vans slip ons 🔥

[Ed Cosner CSCS @EdCosner]

Most people don’t train hard enough to need all the recovery and restoration modalities …

Train Hard … Eat a Good Balanced Diet … Sleep Well and Enjoy LIFE

YEAH I said what I said!!!
😉💪😂

[Chris Wadsworth @Coachcwads]

@memphisweather1 This would be great.

[Frank Wintrich @Frank_Wintrich]

‘Strength is the mother of all qualities.' Without a base level of force production, speed and agility have a very low ceiling. 🏛️

[Chris Wadsworth @Coachcwads]

@CoachRGarner Rich Henderson at Mccallie. Brice Johnson at Baylor. Both in Chattanooga.

[Chris Wadsworth @Coachcwads]

@houseofheat @iam_lgd you gonna cop?

[Chris Wadsworth @Coachcwads]

@rxchoi Agree. Memphis has a couple of those waiting for RXB 🤷‍♂️threw down with the Prada boys with like 200-300 people! Grassroots

[Chris Wadsworth @Coachcwads]

@BurnTheLadders @Mr_davisj This. 🔥

[Chris Wadsworth @Coachcwads]

@VOLtair_98 He’s back

[MUS Athletics @OwlBuzz]

Check out the different angles from the Owls game-winning Hail Mary vs Bartlett!

#GoOwls

[Shane O'Brien @spobrien27]

@johnvarlas game winner for
MUS

[Dmichael @damon_michael]

@johnvarlas

[MUS Athletics @OwlBuzz]

Friendly Reminder to all Lower School Owls

Athletics Speed & Agility Camp
Led by Head Strength Coach, Chris Wadsworth
Free to all MUS Boys

Time: 6:00pm - 7:00pm
@ Stokes-Alston Stadium
Dates: July 7th, 9th, 14th, 16th, 21st & 23rd

See you there!

#GoOwls

[Chris Wadsworth @Coachcwads]

@Tyry202 It was a blast dude! Grip on suitcase carry to RDL is real haha. Bike splits I tried to keep within 5s of each other. That really made me dig on the last bike split. Lmk how it goes!

[Chris Wadsworth @Coachcwads]

Stole a page out of @Tyry202 playbook on a way to organize a metcon that I never have before. This was a blast. And brutal. Thanks for the idea, Coach!