The first thing I want to make sure the team understands is that I’m there for THEM; they’re not there for me, says @Coach_BmcCall. https://t.co/hdjXFkWh12 via @SimpliFaster
Tonight all these lives converge here
The mosaics of laughter and cocktails of tears
Where fraternal souls sing identical things
And it’s beautiful
It’s rapturous.
It is frightening.
———
I can’t tell you how proud I am to share this with you, an album that just feels so right. A forever thank you goes out to my mentors and friends Max and Shellback for helping me paint this self portrait.
If you thought the big show was wild, perhaps you should come and take a look behind the curtain...
The Life of a Showgirl is out now.
https://t.co/VetltwlcoJ
Album Producers: Max Martin, Shellback and Taylor Swift
📸: Mert Alas & Marcus Piggott
Assisted sprinting should be earned, not just added
Before athletes get exposed to overspeed, there’s a process: build a foundation through acceleration, demonstrate safe and effective top-speed mechanics, and understand the response to high-intensity stimuli
This clip from @Coach_BMcCall of @AggieFootball from this year's @CSCCaofficial walks through a 3-question framework to help coaches determine when, and more importantly why, an athlete should progress to more advanced training tools
Link to full presentation: https://t.co/fHzbV4CBV5