@VanDingus_@Ryan1488Gosling Ahhh didn’t read that far. If he fully deloads the leg press and still can only do those 1/3 reps he needs to see an orthopedic specialist or something because theres no reason he should be that immobile at what looks to be less than 30 years old.
@VanDingus_@Ryan1488Gosling Needs to lower the weight until he can control it through the full range of motion, then raise from there while maintaining form/ROM.
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