Craving Peace CEC

Certified Executive Business Coach CEC turned Health & Wellness Coach | Certified LCHF/Ketogenic NNA | Personal acct: @SueCramer

[Craving Peace CEC @Craving__Peace]

My journey. #lowcarb #HeathyLifestyle #sugaraddiction

[Sue Cramer @SueCramer]

My messy journey to a healthier lifestyle. https://t.co/K0VZLPRB4r

[Casey Means, MD @CaseyMeansMD]

The Missing Piece to Better Health: Optimizing Your Metabolic Health wit... https://t.co/4Hv9fwr5Mi

[Craving Peace CEC @Craving__Peace]

Life changing info in this book.
Metabolic health is the key.

[gary taubes @garytaubes]

We’ve known since the 19th Century how to reverse type 2 diabetes with diet alone.
How and why was this knowledge lost?
Why did MDs insist on drug therapy instead? Why do they still?
I explain the history & science in my new book, Rethinking Diabetes.
https://t.co/Ot53EVAn6h

[Craving Peace CEC @Craving__Peace]

@KetoChristineMI I see you in her big time! Wow.
Sweet memories 💗

[Craving Peace CEC @Craving__Peace]

🤦

[Elie Jarrouge, MD @ElieJarrougeMD]

Do you have high blood pressure? Cut out sugar and refined carbs, not salt.

Do you have type 2 diabetes? Cut out sugar and most carbs, not red meat or fat.

Do you have abdominal obesity or fatty liver? Cut out sugar and most carbs, not fat.

The root cause is the same for all.

[Robert Lufkin MD @robertlufkinmd]

We have overlooked the
metabolism of cancer cells
for too long.

How could this transform therapy?

[Nina Teicholz, PhD @bigfatsurprise]

A ~16% weight loss in 1 year!
The Ozempic trial showed 8% weight loss in 1 year, and Mounjaro, 15%. Expensive drugs with serious side effects.
Or you could head to this medical practice and get better results the natural and sustainable way, with food. @DoctorTro

[Craving Peace CEC @Craving__Peace]

A few benefits to cutting carbs:

[Craving Peace CEC @Craving__Peace]

Do you abstain or moderate?
#ketogenic #metabolichealth #sugaraddiction

[Craving Peace CEC @Craving__Peace]

@BrianWiley_ Disappointed I couldn't be there this year. You were a big encouragement to me last year!

[Sue Cramer @SueCramer]

Latest post up: Counterfeit Kingdom https://t.co/vSseIUeg32

[Sue Cramer @SueCramer]

Weekly newsletter https://t.co/UmdsrPI0Df

[Sue Cramer @SueCramer]

How do we have courage to start again when we've failed so many times?
https://t.co/OcSJJl5J8T

[Craving Peace CEC @Craving__Peace]

Powerful. Thank you for sharing your story with us.

[Mimi @mimikmorgan]

I don’t even tell people, because they can’t wrap their heads around how sick and nutrient deprived I was on a low fat/low protein plant based diet…

While under the care of a team of top medical professional’s.

You will never convince me we don’t have the ability to heal through nutrition, sun, weights…after my own recovery to a life of health, vitality, strength and joy at the age of 69 yrs.

Here goes….I’m healed of every issue, prescription free and diagnosis’s retracted or in remission.

The below was BEFORE the stroke and spinal/blood MRSA….no wonder I was so susceptible and given a slim, long term chance of survival.

1. Chronic severe Vit D deficiency -cured though I have to watch.
2. Severe B12 deficiency-cured
3. Severe Folate despite taking 1mg daily-cured
4. Chronic anemia-cured
5. GERD-cured
6. Severe RLS..did sleep study…off the charts leg movements-cured
7. Painful night hand & leg dystonia-cured
8. Sleep disorder including movement terrors-cured
9. RA-remission
10. Parkinsonism-diagnosis retracted after 5 yrs on high dose 1200 mg daily carb/levo , 3 top Centers gave me this diagnosis
11. Autonomic Dysfunction -cured
12. Asthma- remission
13. Voice & speech tremors/difficulty -cured
14. Balance & gait disturbance -cured
15. Neurogenic Bladder- bladder constantly receiving message from brain it’s full when it isn’t-cured
15. Cogwheel movement-cured
16. Osteoarthritis-pain free
17. Dry mouth-cured
18. Facial masking- cured

How many of us are walking around sick under doctor’s care, on meds when a nutrient rich high animal protein/fat diet could restore our health?

When, I say I was dying ready to go to a care facility I’m not exaggerating.

Within 3 months I felt better, within 6 months I could see the light at the end of the tunnel, within 2 years the clock turned back 10+ yrs.

@CaryKelly11 @DrSeanOMara @StillmanMD @DrJackKruse @sam_soete @HealthOverhaul @stratodoc22 @porterguy1 @BobPfalzgraf

Left-rehab from stroke/MRSA. Right- 3 yrs later, 1st 7 mile hike, Diablo Canyon 2021

[DoctorTro @DoctorTro]

Program Director Amy Eiges crushes it in this blog post about Food Addiction.

"Moderation is a Fairytale"

https://t.co/O9gNdpplNJ

[ROSETTE’S @rosettesmix]

We streamline your baking experience with our pre-measured low-carb baking mixes. 💛

[Amy Berger @TuitNutrition]

Her doctor "PRESCRIBED" a low-carb diet!
🙌🏻 Amen & hallelujah! And no, not everyone *needs* to eat this way, but it can be life-changing for so very many. It's long past time for the medical establishment to recognize this.
🍳🥩🍗🧀🥦🥬🍅

[Elie Jarrouge, MD @ElieJarrougeMD]

You can’t count your calories out of chronic inflammation or autoimmune diseases. You have to remove inflammatory food.

A low carb whole food diet eradicated my chronic lower back pain and consistently improves my patients’ chronic pain, inflammatory or autoimmune conditions.

[Sue Cramer @SueCramer]

Over 40? 
Tired, frustrated and feeling overwhelmed?
Ready to get off the dieting rollercoaster and live a healthier life?
Are you ready to feel more confident and empowered?
New program:
https://t.co/RTc1OjVMyu

[Craving Peace CEC @Craving__Peace]

@TuitNutrition Wow, it’s beautiful!