Daniel 🏃💨

PM in Tech. Optimizing for cognitive throughput and longevity. 🏃‍♂️ Zone 2 | 📉 Oura Ring | 💊 Nootropics. Building better systems. Oh yeah and sports

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd @bryan_johnson This might be part II: Do Die

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd @foundmyfitness Protein and training go hand-in-hand. Can’t expect results from one without the other.

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd @thegarybrecka Eggs with sourdough toast, avocado, some Greek yogurt.

[Daniel 🏃💨 @Dan_OptiSys]

@paulsaladinomd @eatlineage Can’t wait to try! Paul called out @BioLayne + cronies and received backlash for too long. Now, David Bar is in court for lying to the people. The timing of this is masterful. Good luck!

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd Was able to lower my biological age by 6 years recently and was thrilled about it.

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd Disagree, Liposomal is a fad. The missing point is actually timing. Taking supplements in the morning vs evening. With or without food is also an important factor.

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd No I can’t say I have measured my Achilles thickness 😂

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd @hubermanlab Melanotan 2 and BPC157. I hope Retatrutide is included once FDA approved, the quality of it on the gray market is really concerning

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd Oura*

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd Ours has been a game changer. There’s no way that he truly believes wearables are a fad

[Daniel 🏃💨 @Dan_OptiSys]

@NFL @Ravens Wow

[Daniel 🏃💨 @Dan_OptiSys]

@TomBradyEgo 3

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd This is good but salmon and rice hit these biomarkers without the need to supp Omega 3s

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd @bryan_johnson Crazy how we used to experiment in the woods and didn’t call it an experiment.

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd @hubermanlab @MichaelAlbertMD I can’t think of anything bad to say about BPC-157, plus the evidence shows it’s effective. However, I did my research and sourced from purity tested companies. The FDA recategorizing BPC ensures purity and takes the guess work out.

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd @thegarybrecka I completely cut out alcohol in an attempt to raise my testosterone levels. I hadn’t thought about CoQ10 at all so this is interesting.

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd @HustleBitch_ Meanwhile the Officers are eating surf n’ turf.

Whole different situation stocking food on a ship. I’d be shocked if that were adequately addressed. Our sailors deserve nutritious, nutrient dense food.

[NFL @NFL]

Rashid Shaheed is staying in Seattle 💪 @Seahawks

[Daniel 🏃💨 @Dan_OptiSys]

@BioStatLtd @hubermanlab @a16z @daisydwolf I’ve found BPC-157 is gold for tissue repair, esp post-FDA compounding greenlight. Low-dose (250mcg) + TB-500 combo → 40% faster heal times among athletes.

[Layne Norton, PhD @BioLayne]

It's the calorie deficit, silly