@davidlee Doing my best sir. Researching/writing about breathwork & teaching it constantly.
Coherent breathing is my favourite & part of my core routine. Some data showing combining this w/rhythmic muscle tension can be more impactful. Along with ultra slow-paced breathing below 0.1hz.
Super fun talking about all things breathwork w/@HintsaPerform today on the Formula 1 side.
Thanks for inviting me. Absolute privilege. So many (great) questions afterwards!
@dmt_quest just hit my @ResearchHub Breathwork Lab x DeSci fellowship proposal with $25K. Looking for match funding. Who are the legend matches out there?
Newest member of the Breathwork Lab here, Dr. Evgenii Pashnin, M.D., from University of Padua. Freediver interested in all things breath holding. Lots to learn from him.
Latest team member to be added to the @BSMSMedSchool Breathwork Lab: @UrgeToBreathe (https://t.co/hNpPkC9fBS). Big up @dmt_quest x @ResearchHub for putting me in a position to get these amazing people together in a room every couple weeks.
Finished up my 10-day breathwork course w/The Breath Connection, supported by The Curtis Palmer Program:
"Helping Military Veterans, serving and retired Police Officers and Staff with physical injury, illness and mental health wellbeing."
Nearly finished the 10-day course of dynamic breathwork for veterans/police facilitated by the Breath Connection. Has been great. Will be writing a grant w/them. Will miss the crew, but not the 6am wake-ups!
$BTC (Update Video)
My latest Bitcoin analysis as we navigate deeper into this bear phase over the next 3–6 months.
My goal is simple: help you stay prepared - mentally, emotionally, and strategically.
Stay grounded. We’ll get through this together.
Enjoy and share🙏