Dave Lewis

Wanna be entrepreneur, runner, photographer and habitual thinker who's fueled by too much caffeine -- Grande Pike, no room please!

[Dave Lewis @DavesRunning]

4.5 mile done last night

A few unexpected trips have kept me off the roads for about 3wks, a few treadmill sessions but that’s it. Finally home though! So glad to be lacing up again!

[Dave Lewis @DavesRunning]

@Harshimansh @TheFitistan @gbsdelhi @rohitdahiya3 @saurav_surve @drp2777 @suneelkoyi @colonel_vivek @r_sainiin @Runnomattervhat @adilnargolwala @AdityaBirdy @akhaware @Ankit_pandit36 @ansul_rathod @sanjaypanghal @DavidDack @runliftrunlift @runkarthikrun Lower left leg? Can you tell if it's muscular? Sounds like a little rest and stretching needed.

[Dave Lewis @DavesRunning]

@thecodemarathon @saurav_surve @keerthisiddeshw Amazing how much running along side a few good mates can change the run. Nicely done, Prashanth👍

[Dave Lewis @DavesRunning]

@bigwaveBB Beautiful

[Dave Lewis @DavesRunning]

@drp2777 Nice 11k, Dipak👍

[Dave Lewis @DavesRunning]

@northwoodsdad @packers Not in the US, just checked the scores. A rested Sequon Barkely and three int's by Love? Dayum, doesn't look like the Pack ever made a game of it.

Gonna be an interesting next weekend.

[Dave Lewis @DavesRunning]

@oscarregofpt @Strava @Nike Fantastic pace, Oscar, well done!👍

[Dave Lewis @DavesRunning]

@dpolehn The concept of "I am" always makes me go wow, totally can't wrap my head around that -- a timeless being. We measure time because our brains need to, Being, just, there. Being the "am". I'll get it one day, not in this body though.

Keep serving and thanks for sharing👍

[Dave Lewis @DavesRunning]

@Brianrpgxme Very nice 5mi, Brian! 👍

[Dave Lewis @DavesRunning]

@CatholicRunners Impressive week ! 👍

[Dave Lewis @DavesRunning]

@SantaFe_69 Ya, we're like $2/gal more in CA. 😂

[Dave Lewis @DavesRunning]

@PiyushGada131 Very nice 17k!👍

[Dave Lewis @DavesRunning]

@Harshimansh @TheFitistan @FitIndiaOff @gbsdelhi @rohitdahiya3 @drgunjanpuri @saurav_surve @suneelkoyi @Travelrate1 @drp2777 @adilnargolwala @sanjaypanghal @Mukund1690 @vd_1708 @DavidDack @akhaware @Ankit_pandit36 @ansul_rathod @Ozaemotion @GirirajHarsola @runner_anir @r_sainiin @runkarthikrun @thakur83 @Runnomattervhat nice negative splits👍

[Dave Lewis @DavesRunning]

@UltraRunner26 Hey man, I was off the road for almost 13 years because of injury, I’m a bit gun shy when it comes to calling an injury done😂

[Dave Lewis @DavesRunning]

@carolineG_19 Nice hour of work, Caroline! Grabbing my first coffee of the day now👍

[Dave Lewis @DavesRunning]

@MelindaHoward4 Omgosh, perfect 😂

[Dave Lewis @DavesRunning]

@runner_anir Morning water👍

[Dave Lewis @DavesRunning]

@8ntmuch Ty Garrick. 👍

[Dave Lewis @DavesRunning]

5.7 pain free miles done

In Jakarta atm so I did treadmill miles, so not used to the treadmill! Room was way warm and I was drenched in the first 15min so I took it slow and maxed out the time. Glad I did it, gotta do what you can to keep going, right? Done.

[Dave Lewis @DavesRunning]

@8ntmuch Very, very cool! Feels good to be kinda back, eh? Very nice job on the recovery!

In other news, I did 5.7 treadmill miles, my time of dominance is over😂 Couldn’t be happier for you though👍