Mike Risley

55 year-old Master's track & field athlete 100/200 & Jumps. SDSU Aztec. Never too Late to be Great! 👊

[Mike Risley @DecideEveryDay]

@DrDeepMD Lift, sprint, recover.

[Robert Lufkin MD @robertlufkinmd]

81 year old world champion didn't start sprinting until age 66.
It's never too later to follow your passions.
Don't let the old man in.
What will you be doing in your ninth decade?
H/t Dr Kenton Brown

[Mike Risley @DecideEveryDay]

@BVBInfo Hi-
I sent a couple emails. Just wanted to confirm you received?
Thank you so much

[Mike Risley @DecideEveryDay]

@BVBInfo what’s the best way to contact you and send some athlete profile pictures? Thank you.

[Mike Risley @DecideEveryDay]

@coachlaw71 @PratikxPatel @presleep_ Tried Sprite Zero & Magnesium Threonate before bed on Sunday night. Terrible sleep. Wrong magnesium?

[Mike Risley @DecideEveryDay]

@cleartheshelf Congrats! Epic.

[Mike Risley @DecideEveryDay]

@SquatUniversity Imagine this dude’s standing broad jump. Must be nuts!

[Mike Risley @DecideEveryDay]

@ChamberofFit Well said 👌

[Mike Risley @DecideEveryDay]

@anthonyholler Human beings are riddled with bias, whether we believe it or not!

[Mike Risley @DecideEveryDay]

@brady_h All good. Appreciate all of your content. Keep up the good work

[Mike Risley @DecideEveryDay]

@brady_h Those are good, agreed. I recently switched to these to grab and extra 5g P @ 170c.

[Mike Risley @DecideEveryDay]

@LsabreAvenger Love it Costas. Imagine jumping 8.91 & finishing second 🤣

[Mike Risley @DecideEveryDay]

@hybridathlete Case in point:

Spring 2024 I dropped 16 pounds and showed up to Outdoor nationals and set a PR in the 100m. I was concerned about muscle loss, along with the fat loss, but that was quickly erased when I looked at the clock after my race.

[Mike Risley @DecideEveryDay]

@travismillerx13 @_teahnad Love it. Why not go for it?

[Mike Risley @DecideEveryDay]

@brady_h Very far out there on the Bell curve.

[Mike Risley @DecideEveryDay]

@leetaft Very interesting. Thanks for sharing.

[Mike Risley @DecideEveryDay]

@OC_Scanner I was 11. Laying in my bed early in the morning when the entire house shook. 75 miles away. Sky was black with ash day and night for days and days. Surreal.

[Mike Risley @DecideEveryDay]

@kenny_bednarek 50-100m, absolute power.

[Mike Risley @DecideEveryDay]

@Mangan150 Been a long time since we have connected. Hope all is well with you, my friend