@Hybridathlete My wife had a DEXA scan today. 15.7 with DEXA vs 13.5 with your app. I’m having a DEXA scan tomorrow. Will be interesting to compare. Great app!
Medical researchers have successfully reversed cervical disc degeneration, offering lasting relief to patients suffering from chronic neck pain.
The condition was long believed to be irreversible.
The treatment combines regenerative medicine techniques such as stem-cell therapy, biologic growth factors, and targeted physical rehabilitation to restore disc structure and function.
Clinical studies show reduced inflammation, restored disc height, and improved nerve signaling—without invasive surgery.
Many patients report long-term pain relief and improved mobility.
Chronic neck pain affects millions worldwide, often leading to dependence on painkillers or spinal surgery. Regenerative approaches aim to heal tissue rather than mask symptoms.
Experts caution that results vary by patient, but say the breakthrough signals a shift toward true spinal repair instead of lifelong pain management.
#UnboxFactory #SpineHealth #RegenerativeMedicine #MedicalScience #PainRelief
@wesyang No expert here, but grok informed me that there is much more nuance to the situation here than what you’re implying. Schools received more funding for more students. Parents were punished for not sending their children to school. There were not many options.
@nickilsanders Hahaha. I can relate. For my 50th birthday, my wife had some friends and our daughters make short complimentary and congratulatory videos for me. My 18 year old daughter said in her video something like “I love and appreciate you dad, and all my friends think you’re a DILF. “.
@SBakerMD From chatGPT…
What Doesn’t Happen:
•True regeneration of eroded bone to its original shape and strength doesn’t occur, especially in load-bearing or mobile areas like C1/C2.
I’d love to see a pre and post X-ray to show otherwise.
@Doctor_Invictus@nntaleb Can you provide evidence with incident rates of the afflictions you referred to from alcohol consumers? Your statement that “alcohol often leads to…” is vague. In my experience, it’s not that often. But who cares what our experience is. What’s the evidence?
@arjunkhemani@naval@DavidDeutschOxf I like the expression given by Deutsch in an interview with Naval; “two hands one mouth “. Meaning humans generally produce more than they consume.
Is running safe and effective for persistent back pain❓(It seems so❗️)
Randomised controlled trial (#RCT ) published in @BJSM_BMJ
🔗 ➡️ https://t.co/soCBodb2aU
👇 #infographic
Study lead by @chris_neason
@SMB_Attorney Chiropractor here. A good chiropractor should educate you how to help yourself. Generally, pack pain and postural stress can be effectively mitigated with lifestyle interventions. Passive care like spinal manipulation can be helpful in conjunction with active care (exercise).
@AmandaMGoetz Nice work!!! Looking good! I had a DEXA two years ago. Plan on having another one in the next couple months. So helpful to track your metrics over time.
@SahilBloom Inspiring run times. I’m working towards a 5 minute mile and 500lb DL at 51yrs old. Currently at 440lb DL and 5:37 mile. Wondering if you do many squats? I’ve been doing lots of heavy squats but thinking it’s hampering my hard run efforts. Going to scale back and see how it goes.
@tferriss After struggling with this concept for years, I’ve decided that I need gratitude balanced with ambition. When the pendulum has swung too far in either direction I have felt slack tide give way to the all too predictable and unavoidable tidal-currents of my mind.