It has been fantastic to be a part of the @GESummit joining colleagues from across the globe involved in evidence-based practice.
Grateful to have the opportunity to exchange ideas about #PPI and share best practice in using evidence to improve people’s lives.
#GES2024#NICE
As you watch the Aurora this evening, it’s worth reflecting that you’re getting a rare direct glimpse of the power of Nature. Those charged particles causing the atmosphere to glow came from a sunspot complex 17 times the diameter of Earth and traveled across 90 million miles at a million miles an hour. Without our magnetic field to protect us, our atmosphere would have been lost to space long ago. Those colours in the sky are Nature reminding us that we’re very lucky to be here amidst the violence. And perhaps therefore also reminding us not to shite it all up :-)
Human beings are social animals. What brings us together is love and affection—anger drives us apart. Just as we employ physical hygiene to protect our health, we must use ‘emotional hygiene’ to tackle our destructive emotions and achieve peace of mind.
"Exercise like your life depends on it, because it does!"
What will you be doing to boost your fitness today?
I'm in beautiful Wales surrounded by a few hills so I think I'll tackle those!
The longest running study on happiness:
Harvard's 84 year old Study of Adult Development.
Here are 7 lessons from the study to help you live a happier life:
Do you have experience of menopause diagnosis and treatment? Help us update the Menopause guideline! Recruitment for lay committee members open now until 5pm 8 March. https://t.co/NRunJREp5g Pls RT.
So excited to share that my next book is due out on 17th Feb. It’s packed full of practical ways to prevent & address what many staff are experiencing in health and social care right now. Hope it’s a helpful resource for you 💜
Did you know that @NICEComms and @signguidelines produced a patient guide to #LongCovid in collaboration with patients and the public? https://t.co/pXDKagG2DW
We are looking for UK residents to participate in our survey on the inter-relationships between exercise, food intake & sleep. Win 1 of 6 Amazon vouchers up to £100 or 2 Leeds Uni participant pool credits! ref PSY-432, 18-01-2022. https://t.co/oYqxocp6qr