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@matlamberrt ET L’ALCOOL ALORS? PLEIN DE SUCRES, TU RECOMMANDES ?

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@IanDPeake @pkedrosky @bjrmd Hi that is an awsm app, ny plan for a future iOS app?

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@myprefrontal @baronbiosys @bjrmd @spinmonk Interesting, how to use it then? Long steady session just below LTP? No intervals?

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@pkedrosky Great app, any iOS development planned?

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@altini_marco hi Marco, any plan to have HRV logger onto garmin IQ fields to monitor in live DFA?

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Running stryd power 196W HR139 for DFA=0.75 and cycling power 206W but 146HR for DFA=0.74 (cadence 52). Would have imagined higher HR for running, still need to fine tune cycling lt1.@altini_marco @G_Ron_Woods

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@forgingtowards Hi, what about garmin hrm dual chest strap for HRV, RR, DFA measurements?

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@altini_marco For example after many trials I found 0.75 threshold around 197 watts, if I go 195w, DFA go to 0.78 and if I go 200w it goes to 0.68. Many thanks

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@altini_marco I am a recent user of HRV logger for aet1 estimation using DFA1, great app. What would you recommend for the first aet/lt1 estimation during running and/or cycling: 20% or workout for rr intervals correction? Also 60 or 2min recording? Many thanks

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@altini_marco Happy New Year Marco. Is there a tolerance around the 0.75 value for aerobic threshold? I find it very easy to go over or under by adding or removing just 3 watts, seems very sensible.

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@altini_marco Many thanks