F3BeaufortSC

[F3BeaufortSC @F3Beaufort]

American Flags on a string https://t.co/FH0ijhTkjf

[F3BeaufortSC @F3Beaufort]

F3 Beaufort Announcements https://t.co/j6rzGtqjNX

[F3BeaufortSC @F3Beaufort]

Morning at the museum 1/20/20 https://t.co/8YJ9k2WYPy

[F3BeaufortSC @F3Beaufort]

Rainy rings of fire https://t.co/0AudfFneJI

[F3BeaufortSC @F3Beaufort]

Anchor Blast https://t.co/xTctSYJ1Su

[F3BeaufortSC @F3Beaufort]

Anchor Baseliner & long 11s https://t.co/LGSX9sEocN

[F3BeaufortSC @F3Beaufort]

13 at #theanchor for fun in downtown. Burpees, lbc, hammers, merkins and more. All got just a little better before Christmas. Prayers for family in @F3LexSC @FiAColumbia

[F3 GrapeJuice @FGrapejuice]

6Pax braved 32 degree weather @F3Beaufort for a little Sunshine Q. Burpeelicious 11s, some moseys to get warm, and a Dora to close. Great Q, Sunshine.

Pax were Sunshine, Corporal Clinger, Wipeout, Monsewer, Mountaineer, and YHC. Good time had by all. #theanchor #toocold

[Mike Rentz @MrCoachRentz]

6 PAX defeated the fartsack and tires this morning and got better @F3Beaufort #THEANCHOR @F3Lowcountry

[F3BeaufortSC @F3Beaufort]

What a great day for tabata with rocks at #TheAnchor. 10 joined us this am and @MiniMe_F3 came all the way from NC to see what we were about. We enjoyed having him and next time we will have to do coffee! @F3Lowcountry @f3hiltonhead

[Geoff Burdick @MiniMe_F3]

@F3Beaufort PAX Highlight: #GrapeJuice says he’s the quintessential Baptist/Lutheran (does that even exist) church planter by day, grew up on Lady’s Island, and Facebook stalks #F3Crack😏

Great to be with 10 men at #TheAnchor today!

(If you visit, it’s B-Ū-fert, not Bo-Fert)

[F3BeaufortSC @F3Beaufort]

@MiniMe_F3 Great to have you down hope to see you again

[F3BeaufortSC @F3Beaufort]

7 for a great Q from Butch at #TheAnchor and all 7 for coffee afterwards. All wondering where is Conroy. @F3Lowcountry @f3hiltonhead

[F3BeaufortSC @F3Beaufort]

13 at #TheAnchor fo a q by sunshine. It was a great time with burpees and more. We all got better. @F3Lowcountry @f3hiltonhead

[F3BeaufortSC @F3Beaufort]

I cast my Heisman ballot for #TravisEtienne! Click the player you think deserves the Heisman House vote. (📍@NissanUSA)

[F3-EEEEEE- BeaufortSC @Fixityoself]

16 PAX at #theanchor for 1 mile’s VQ. Running tour of downtown Beaufort with a large rock and exercise stops throughout. He done good!#F3Counts @F3Beaufort @F3Nation @F3Lowcountry

[F3-EEEEEE- BeaufortSC @Fixityoself]

15 pax at #TheAnchor for a mountaineer lead Q.Dealers choice with Burpee’s Merkens crunches and squats. Sprints and more coral work at the end. Welcome FNG Peachy!#F3Counts @F3Lowcountry @F3Beaufort @F3Nation

[F3-EEEEEE- BeaufortSC @Fixityoself]

10 pax at #TheAnchor for a Myagi led Q. Indian run on the bridge with abundant core work. 11 with pull-ups, dips and merkins . #F3Counts @F3Beaufort @F3Nation @F3Lowcountry

[F3BeaufortSC @F3Beaufort]

Indian Run Murph Monday https://t.co/sXfBq7mv7F

[F3BeaufortSC @F3Beaufort]

9 at #theanchor for a baby shoes beat down with pipes and SSH for everyone. We all got better. Come out tomorrow for Butch VQ at 7am and coffee after @F3Lowcountry