@F3SwampRabbit YHC showed up at #thebeastside this morning and I couldn’t find the workout, cars, the flag. Is this AO active? Just moved here I want to get connected.
@F3Charleston@F3_DeltaEcho 16 men got out of the fartsack this morning for their DRP and took on the low country 300 challenge. 300 low country crabs (ic) 300 Carolina dry docks and 300 boats and canoes #f3nation
@F3_WhiskeyAlpha@F3Charleston 9 pax including a visitor from NGa (welcome matchsticks) got better today with brick work at the basketball court; karaoke, lunges, and bear crawls, oh my! #f3nation
@F3Charleston@F3_DeltaEcho 14 strong men got stronger today in the early gloom. There were plenty of bear crawls that were enjoyed by all. Good work men #f3nation
@F3Charleston 12 pax for a balance and stability workout; El Pibe, Qbert, Deacon, Capt. Harry, Zipper, HBC, OG, La-Z-boy, Hokey Pokey, Lizards Thicket, Credit Check, BillyGoat. Good work brothers 👍
@F3Charleston 8 pax for a Soggy Bottom Boys addition of the BillyGoat trials. Greenhorn, Swamp Fox, Captain Harry, Mr. Ed, Hokey Pokey, The OG, Lizards Thicket and, YHC BillyGoat.Great workout guys. Thank you for the push👍COT 1Thes5:16-18