F3 Coastal Empire

This account has moved. Follow us @f3coastalempire

[F3 Coastal Empire @F3CEold]

F3Savannah has relaunched as @F3CoastalEmpire. PLEASE FOLLOW US THERE!!!

[F3 Coastal Empire @F3CEold]

Partly Cloudy tomorrow! With a high of 84 & a low of 65; https://t.co/diwGOtNDro #syitg @F3Pooler @F3RichmondHill @F3Savannah

[F3 Coastal Empire @F3CEold]

AM Thunderstorms tomorrow! With a high of 83 & a low of 70; https://t.co/diwGOtNDro #syitg @F3Pooler @F3RichmondHill @F3Savannah

[F3 Coastal Empire @F3CEold]

Scattered Thunderstorms tomorrow! With a high of 82 & a low of 70; https://t.co/diwGOtNDro #syitg @F3Pooler @F3RichmondHill @F3Savannah

[F3 Coastal Empire @F3CEold]

#covenantrenewal #growth

[F3CoastalEmpire @F3CoastalEmpire]

26 men entered ‘Elvis’ Chapel of Love’ aka our 1st Back to the Basics Bootcamp Convergence. Thanks for sharing and growing this thing we’re a part of called @F3Nation It was sorta like renewing our vows per a suggestion from @DreddCNC & @darkhelmetF3

[F3 Coastal Empire @F3CEold]

CONVERGENCE NOTICE: Saturday, Oct 5 @ 0630. We will be hosting a workout at Forsyth Park in front of the playground. Come out for a full workout: mind, body and soul. LEARN more about this thing called @f3nation and bring a friend. @F3Pooler @F3RichmondHill @F3Savannah

[F3 Coastal Empire @F3CEold]

Scattered Thunderstorms tomorrow! With a high of 80 & a low of 72; https://t.co/diwGOtNDro #syitg @F3Pooler @F3RichmondHill @F3Savannah

[GrowRuck @GrowRuck]

Sometimes it only takes “6 words” to inspire men to action. “Lead by example, do difficult things.”

Who will register next to join his @F3Nation brother? https://t.co/KF11CZUEQ9

Take a look at the video from @The5and2Project if you need a preview. 👇🏻
https://t.co/AWDJDQYgwS

[F3 Coastal Empire @F3CEold]

Sunny tomorrow! With a high of 93 & a low of 73; https://t.co/diwGOtNDro #syitg @F3Pooler @F3RichmondHill @F3Savannah

[F3 Coastal Empire @F3CEold]

3 Quarters of the 2019 F3 Savannah Challenge Q'd by Betty Crocker https://t.co/nDaMRQBAGF #F3CoastalEmpire #f3counts

[WBrodmann/F3Doughboy @F3Doughboy]

@F3Statesboro @treyrobertson72 We are hosting our Qtly Convergence in Savannah this Saturday at Forsyth Park 0630. We’ll be working out and discussing F3 mission and core principles, similar to GrowSchool. Y’all are welcome to join us. All will be 1hr. Coffeeteria after.

[Patrick Brodmann @F3RedRyder]

Oct. 5th Convergence!!!...I'm told it will be epic and there will be a special announcement and other surprises. I'm not getting my hopes up... It's probably burpees.
@F3Savannah
@F3Pooler
@F3RichmondHill

[43feet @43feetPodcast]

Game respects game!

[Chris Charlton (DoggyPaddle) @ChrisSCharlton]

@F3Doughboy awesome @43feetPodcast shout out! Keep up the great work! #HIM

[F3 Coastal Empire @F3CEold]

Mostly Sunny tomorrow! With a high of 92 & a low of 71; https://t.co/diwGOtNDro #syitg @F3Pooler @F3RichmondHill @F3Savannah

[F3 Coastal Empire @F3CEold]

Nuttin’ Fancy…Just a Little Dora Q'd by Red Ryder https://t.co/IsWZB8tv7u #F3CoastalEmpire #f3counts

[F3 Coastal Empire @F3CEold]

Mostly Sunny tomorrow! With a high of 91 & a low of 70; https://t.co/diwGOtNDro #syitg @F3Pooler @F3RichmondHill @F3Savannah

[F3Macon @F3Macon]

10 PAX for @PeedSeth Flowmax led return of the ruck beatdown this morning at the institution!

[WBrodmann/F3Doughboy @F3Doughboy]

Proud of our PAX!!!

[F3 Coastal Empire @F3CEold]

Partly Cloudy tomorrow! With a high of 89 & a low of 70; https://t.co/diwGOtNDro #syitg @F3Pooler @F3RichmondHill @F3Savannah