F3 Friendswood

F3 - Fitness, Fellowship, Faith @ The Cage where it’s always You vs. You

[Triple Threat @FredSanchez11]

My favorite Christmas ornament this year! @F3Houston @F3Nation

[F3 Friendswood @F3Friendswood]

Strong work by the #cagemen this morning for @F3IronPax challenge week 0 #smoked @F3Houston @F3Nation

[F3 Friendswood @F3Friendswood]

@F3IronPax when is the deadline to submit challenge results? Saturday or Sunday by midnight?

[F3 Friendswood @F3Friendswood]

Any PAX want a real virtual beatdown tomorrow @F3Friendswood will be going FB live at 0545 CST tomorrow......Rewatch with the first ever FB live VQ F3 beatdown!!!! 📲 💪🏼 Just find #thecage on FB and come with a full battery, ready to work! #oyo @F3Nation @F3Houston

[F3 Friendswood @F3Friendswood]

💪🏼 @F3Houston @F3Nation

[F3 Friendswood @F3Friendswood]

@F3Nation @F3Houston

[F3 Friendswood @F3Friendswood]

@F3Houston and PAX all over @F3Nation came through big time for our brother Rain Gauge who was in real need. A serious knee injury requiring surgery put him on the IR. With 5 to feed and unable to work the PAX stepped up big time to help.

The PAX raised $5,000 for Rain Gauge!!!

[F3 Friendswood @F3Friendswood]

Two weeks to go, drawing is on 2/1!!!

[Clay Smith @clayswt]

2 of these bad boys are up for raffle! All proceeds to benefit Rain Gauge. Our BOTG @ #thetrinity from F3Houston needs the Pax help after a serious knee injury will prevent him from working the foreseeable future.

$10 for 1 entry or $25 for 3 entries

PayPal: [email protected]

[F3 @F3Nation]

1. Stay tuned
2. Follow for more news of the Nation

#WYListen #WYFollow

[F3 Friendswood @F3Friendswood]

💪🏼💪🏼💪🏼🍺🍺🍺🎒🎒🎒⁦@GORUCK⁩ ⁦@F3Nation⁩ ⁦@F3Houston⁩ ⁦@F3NationRuck⁩ https://t.co/PUAyYWcgXP

[F3 Friendswood @F3Friendswood]

Thanks for the coffeteria 🌮 this morning @blunsford4!!! Great to have fellow PAX join us down range for a beatdown. Just one more reason why @F3Nation is such an awesome organization. The min you show up to an AO in an Uber in a F3 shirt you’re welcomed instantly with open arms.

[Dan Crenshaw @DanCrenshawTX]

Imagine being one of the 217,000 people in 2017 who left Canada for procedures because their healthcare system wouldn’t approve it or the wait was too long.

Coverage ≠ care. Stop selling false promises.

[F3 Friendswood @F3Friendswood]

@f3leaguecity We need this!

[F3 Friendswood @F3Friendswood]

@F3_NATX That’s fancy AF!!!

[F3 Friendswood @F3Friendswood]

Our boy Caterpillar reppin @F3Nation at Disney!

#HIM

[F3 Friendswood @F3Friendswood]

Giving it away!!!

[F3Houston @F3Houston]

Hey, @F3Expansion , remember that Leap u made 2 Houston back on 10/1/16? We’ve grown a little since...134 Pax attended F3HOU’s 3rd Annual Convergence...& we’re still just getting started! Thanks 2 @F3Nation 4 giving it away!! Great job as Launch Q @JuggernautF3, ya done good!!!

[Dante @F3Inferno]

NNO is tonight - sharpen your EH skills to make your neighbors’ lives better!!

[F3 Friendswood @F3Friendswood]

Carni- 730 reps
YHC 956 reps
@F3IronPax @F3Nation @F3Houston

[F3 Friendswood @F3Friendswood]

TTT last night+TS Imelda x IPC3=💪🏼
After downing liters of Dunkel at the Biergarten last night and then not letting the M talk us out of going out in the storm known as Imelda 2 PAX showed up in the gloom of #thecgae ready to take on IPC Week 3.
Conditions-Tropical Storm ⛈