@F3Nation#pb Ruckers, Runners, Kotters, @ruckwrap dropped the gauntlet and has the Q for Friday 4-24 Zoom Room Ruck PT.
DONT MISS IT
Pack List:
1.20#-ish
2. 2 water bottles full
06:00-07:00 EST
Friday 4-24
Link to Zoom:
https://t.co/LwYVXOVyoq
*DM @ben_clarks for pwd*
Here is the latest regional count for @F3GrowRuck Florida.
The deadline for securing a t-shirt is 3/4/20.
Leaders follow Leaders. Are your leader registered? - https://t.co/jy1RGdYlML
Join @F3Nation Slack if you have not already, then find the “growruck-florida2020” channel for more info on #GrowRuck19 coming in April ‘20. You won’t want to miss this one.
Take a look at this story from @F3GrowRuck 16 in @F3Naperville from Matt Crossman. He paints a picture of what it's like for the brothers of @F3Nation to #GrowRuck - https://t.co/ejPVJMB3YR
.@F3Nation reminder of the Rucking division for the Charlotte Half Marathon. Grab some bros for some 2nd F under weight or lace ‘em up and go for the gold.
https://t.co/sH1WnpTQdR