F3 The Garden

2019 F3Louisville AO of the Year

[F3 The Garden @F3Garden]

Strong VQ from @DrConder today @F3Louisville. 9 HIMs conquered the fartsack for a balanced Q that ended with some cold refreshments.

Merry Christmas to all.

[F3 The Garden @F3Garden]

Ghost Q Week continued at @F3Garden with Nice & Slow (@UshMush) making an appearance to deliver 45 minutes of hell to the 10 souls in attendance.

[F3 The Garden @F3Garden]

Don’t let the name Minnow fool you, this HIM is a big-game fisherman with the calves to prove it. Feel free to be reeled out to ☘️The Garden☘️ tomorrow to see for yourself.

[F3 The Garden @F3Garden]

Nino’s (@NGilmore13) reaction to hearing Gypsy (@dave_schardein) was posting tomorrow for his Q. Yessir!

[F3 The Garden @F3Garden]

This isn’t definitive, but research shows he’s only the 3rd PAX of @F3Louisville to-date to achieve. 👏🏼👏🏼👏🏼

[F3 The Garden @F3Garden]

Live footage below of Name O Rama of the 12 PAX (1 DR) this morning at The Garden. 👏🏼👏🏼👏🏼 Elliptical (@ohiocat7)

[F3 The Garden @F3Garden]

Don’t be fooled by the name, Elliptical (@ohiocat7) won’t keep us moving stationary at The Garden tomorrow. SYITG!

[F3 The Garden @F3Garden]

17 PAX including 1 FNG turned out this morning to support Tin Can’s (@M_Parker31) VQ. 👏🏼👏🏼👏🏼 young fella, we look forward to more Qs in the future.

[F3 The Garden @F3Garden]

It’s been a while since we’ve had a VQ at The Garden but Tim Can (@M_Parker31) is ready to step to the plate tomorrow & give it a swing.

[F3 The Garden @F3Garden]

@F3IronPax @F3PugetSound 1000 reps? 😂

[F3 The Garden @F3Garden]

7 PAX took on a Board of Pain courtesy of Nino (@NGilmore13) in the lower lot while 6 PAX took on Week 1 of the @F3IronPax Challenge in the upper lot at The Garden. 👏🏼👏🏼👏🏼

[F3 The Garden @F3Garden]

@F3IronPax We do not however, condone the use of hand signals. But LFG!

[F3 The Garden @F3Garden]

Congrats @ryancrawf21 on 3 years and 500 posts. Well done, brother. Another awesome morning in the Gloom!

[F3 Louisville @F3Louisville]

PB – 🍀 St. Patrick’s Day Q 🍀 with Patty at The Baptizer at the Garden – 3/17/23 https://t.co/E6xPhofIAG

[F3 @F3Nation]

So you want to get in better shape? You want to be a better man? Don’t go alone. Join other men with the same mission. Find a workout near you and just show up. That’s it. No catch. https://t.co/5h7PPTNqiG

[F3 The Garden @F3Garden]

Happy New Year, @F3Louisville from the hardest working AO in the region. @F3Vets @F3TheMutt @OF3Louisville @F3Parklands @F3Bayside Proud to be a part of this amazing region!

[F3 The Garden @F3Garden]

@ben_clarks @F3PugetSound @F3SeattleSquid @F3Nation @F3Louisville

[F3 The Garden @F3Garden]

@F3Nation The Garden Goons are ready!

[F3 The Garden @F3Garden]

🚨Facemelter 🚨 this morning at The Cliffs today by @mbodner125. Would’ve made @F3IronPax extremely proud

[F3 Louisville @F3Louisville]

The cliffs pre blast 7/26/3022 https://t.co/1hfEzRVmv9

[F3 The Garden @F3Garden]

@F3Philly @Joseph_Callan @F3Ping @F3KingOfBeers We love all F3 AOs, especially another Garden AO, but I don’t think this is the one you’re actually looking for. But we appreciate the shoutout.