Rob Stevens

Christ-follower by His grace, lover of 2 beautiful kids, Giants fan, customer service specialist, foodie, and F3 T-Rex

[Rob Stevens @F3Trex]

@F3Expansion @f3cincinnati @F3LexingtonKY. @F3Trex in Dry Ridge KY. I am seeking support to launch a new AO halfway between Cincy and Lexington (in Dry Ridge, KY). We have 4 local guys currently interested and I am willing to serve as site Q. What's the next step?

[Rob Stevens @F3Trex]

Whos up for beatdown
@F3LathamGrinder tomorrow!?. My last workout in NC before I head back to KY. @F3Cornhole @tom_bulldog @huntallenr @patricktillman @mrjustinwsmith

[Rob Stevens @F3Trex]

T-claps Square @F3wakanda leading a great beatdown..."bleachers" were good news and bad news! Happy birthday F3 Square Root! I am so grateful I got to be part of it!!

[F3Wakanda @F3Wakanda]

10 PAX(Nomex missing) got better this morning

TRex, by way of Northern Kentucky, decided to get a taste of Wakanda!

Celebrated Square Roots 40th burfday at Biscuitville for 3rd F, nothing like chocolate milk & bacon after a beatdown!

[Rob Stevens @F3Trex]

If you want Americans to consider another conservative candidate, please follow John Kasich.

[John Kasich @JohnKasich]

What @realDonaldTrump said about Democrat women in Congress is deplorable and beneath the dignity of the office. We all, including Republicans, need to speak out against these kinds of comments that do nothing more than divide us and create deep animosity - maybe even hatred.

[Rob Stevens @F3Trex]

@F3_SSSmackdown @F3Greensboro @F3Cornhole @tom_bulldog @btmortgagepro Look for a T-Rex sighting next Saturday morning....I'll be visiting July 27-29!!

[Rob Stevens @F3Trex]

A Monday afternoon beatdown ensued in Dry Ridge KY;
T-claps to David F3 Mississippi for showing up and pushing me- aye!!

[Rob Stevens @F3Trex]

Great visit in NC....heading back to Kentucky today😆

[Rob Stevens @F3Trex]

@F3_SSSmackdown

[Rob Stevens @F3Trex]

@hokie_ferg @F3SoleCrusher @F3gsoSweatAngel @F3_250 @F3Greensboro way to surpass your goal Etchasketch!! #f3strong

[Dredd @dreddcnc]

Boy, we thought it was Chilliwack in CNC this AM,

But Naperville—you own the winter.

[Rob Stevens @F3Trex]

How can we get these guys home for their Christmas?

[Cloyd Rivers @CloydRivers]

Thank you for your sacrifice. Merica.

[Rob Stevens @F3Trex]

Brrrr hope you enjoyed that Jitterbug! Miss you guys!

[@F3 Jitterbug AlDula @AlDula2]

To #fartsackersunite There's an excelleny opportunity to redeem yourselves by showing for the EC run from Green Joe's in the morn. 5 AM launch! Aye!! @F3Greensboro @huntallenr @Pof3Matt @hecht_eric @AnthonyDonato68 @PhunnyHaHa

[Rob Stevens @F3Trex]

When falling slush dampens the PAX's motivation to workout in Anderson OH... I post in my own laundry room: mini workout (20 dips, 15 merkins, 10 modified pull ups, 5 burpees. rinse and repeat 4 times), but better than potato chips! @F3Cincinnati #WoodlawnMound snow day! 😫

[Rob Stevens @F3Trex]

@RobbyEatman @F3Greensboro @F3_Shake_N_Bake Tough to beat running on a nice track like that #nobrokenankles !

[Rob Stevens @F3Trex]

A little cold weather ain't gonna kill ya... Saturday 7:00am @F3Cincinnati Woodland Mound come pay tribute as we honor the Vets F3 style!! #morethanaworkout #VeteransDayWeekend

[Rob Stevens @F3Trex]

The gloom happens twice per day.... Join us at 5:30 PM to sweat your stress away as the sun goes down....Hedgeapple Trail
Anderson Township, OH 45255
https://t.co/RHwzkg4dq7

[Rob Stevens @F3Trex]

F3Cincinnati evening workout:

[Rob Stevens @F3Trex]

@F3Cornhole @QuakerCraterF3 @F3Greensboro Intentionally!!?!?

[Rob Stevens @F3Trex]

F3Cincinnati evening workout:

[Rob Stevens @F3Trex]

@F3Cincinnati we've got some EH work to do getting guys out to Southern Ohio and Northern Kentucky...we won't let that @F3Lousville 91 strong intimidate us!!

[F3 Louisville @F3Louisville]

At 0700 this morning it was 47* & raining, but that didn’t deter 91 PAX (7 FNGs) of @F3Louisville finding their way ITG for Convergence at The Posh.

1 hr of nonstop 1stF followed by some 2rdF over breakfast..all driven by the 3ndF. #MoreThanAWorkout