F3_MammothHSV

Free outdoor boot camp style workouts open to all men held rain or shine. Sat 0600-0700. Est. Mar 2022. Also at MAA Mon 0530-0615 + Thurs 0530-0615

[F3Huntsville @F3Huntsville]

14 men braved the cold and did the dang thing. Way to be Van Gogh.

[F3TheValley @F3_TheValleyHSV]

9 Men got out early this morning in the gloom to enjoy a Trick Or Treat workout. These guys did 165 pushups before most folks alarm clocks went off this morning. Great job guys! @F3Huntsville

[F3_MammothHSV @F3_MammothHSV]

7 HIM got out this morning for some never ending exercises, bear crawls, a Jack Webb and more! Build each other up as leaders daily. @F3Huntsville

[f3vog @f3vog]

The @f3vog @f3gloommountain @F3Voggers @F3Tiptop @f3powershop @f3ship @f3buffpark @f3playground @F3Swarm guys all pitched in to support our @panerabread friend who lost her son recently. Carrie is always a light & big smile at the Hoover, AL PB.
@F3Birmingham @F3Nation

[Ross Umphrey @RossUmphrey]

3 PAX celebrated the late Ronald Reagan’s birthday today with a DORA, Reaganonmics Trivia, and a Squat/Dip Webb. @F3Huntsville @F3TheGreen

[Ross Umphrey @RossUmphrey]

6 Disciples conquered the Walls of Jericho! 7 Laps for over 3 miles with merkins, squats, burpees, and southpaw punches throughout! Listen, pray, and be ready for the walls which God may be calling you to tear down in your life! @F3Huntsville @F3TheGreen @F3Tinactin inspired!

[Ross Umphrey @RossUmphrey]

5 PAX showed up for a “Q Roulette” morning where anyone in the circle could be chosen to lead! We carried some bricks, jacked some webbs, bussed some DORAs, and more. Happy New Year! @F3Huntsville @F3TheGreen

[F3Huntsville @F3Huntsville]

Left our mark @DowntownHSV @huntsvillecity

[F3Huntsville @F3Huntsville]

A little post workout playing in the snow ⁦@DowntownHSV⁩

[F3Huntsville @F3Huntsville]

Happy New Year! Fitness Fellowship Faith. Hope to see you in 2023!

[Ross Umphrey @RossUmphrey]

5 PAX rose early for an “It Ain’t Cold” Ring of Fire! Great work this morning. @F3Huntsville @F3TheGreen

[F3_MammothHSV @F3_MammothHSV]

@PattyJ38 @F3Huntsville @F3Athens Great work!!

[Patrick Johnson / 42 / Shank @PattyJ38]

3 PAX accelerated through the fog at Mammoth 🦣 this AM!

3 man weave with coupons and bear 🐻 crawls, 11s, Shank and Sprint FG kicks 🦵!

@F3TheGreen @F3Huntsville @F3Athens

[Ross Umphrey @RossUmphrey]

8 HIM enjoyed an Iron Bowl Iron Pax beautiful November morning with a brick dora, a mini Coe sandwich, a few rounds of burpee tag, a full body brick workout, and a quick round of PAX choice to build leadership! @F3TheGreen @F3Huntsville

[F3Huntsville @F3Huntsville]

7 brave souls at BIGSPRING Got better this morning @DowntownHSV ! Great job men! Roll tide war Eagle

[F3_MammothHSV @F3_MammothHSV]

#NewProfilePic shoutout to @F3Snickers for the awesome new logo!! T-Shirts coming soon PAX of @F3Huntsville @F3Nation !

[Joshua Cook @THE_Josh_Cook]

Our Nantan here in Huntsville on the news talking about our mission!
@F3Nation @jvroseborough @F3COTPodcast @F3_TheValleyHSV @F3Athens @F3Cove @F3TheGreen

https://t.co/0FLp8SwtOR

[F3Huntsville @F3Huntsville]

23 men at BIGSPRING crushed it this morning @DowntownHSV !! Hamburger 🍔 Hill. 250 merkins 250 bigboys 250 squats. Dips/ step ups. Plenty of burpees and a few hot laps!! Great morning men!

[Ross Umphrey @RossUmphrey]

9 HIM kicked off a big SEC football Saturday with a ring of fire muscle building Q and coffeteria afterwards! 1% better everyday. @F3TheGreen @F3Huntsville welcome “Slip N Fall” !

[Ross Umphrey @RossUmphrey]

3 HIM woke up early on a Monday morning to work cardio/arms/shoulders with Indian runs, a quarter pounder, a DORA, and a suicide squad. Great work men! Reach out to join us in Meridianville / Hazel Green. @F3TheGreen @F3Huntsville