Elijah Sacra

Functional Patterns
Level 2 Human Biomechanics Specialist
▪️Get Out Of Pain
▪️Improve Athletic Performance
▪️Prevent Injuries

[Elijah Sacra @FP_ElijahSacra]

STRUCTURAL GAINS from HBS practitioner fp.russv going from daily lower back and shoulder pain to pain free living. Fantastic work Russ!
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"Personal relaxed posture results thanks to @FuncPatterns
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Before: May… https://t.co/tn51Yc91zI

[Elijah Sacra @FP_ElijahSacra]

POST HEAD TRAUMA & SCOLIOSIS GAINS! @FuncPatterns Some fantastic structural gains coming out of @fp_lou from CERTIFIED HBS practitioner @fpshane2.
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"Oct 28 2019 > Jan 7 2020 > Mar 13 2020
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✅ Improvements in… https://t.co/TH7Hdcrt7u

[Elijah Sacra @FP_ElijahSacra]

https://t.co/LOKtPuvsAh

[jeff harris @FP_JeffHarris]

@FuncPatterns practioners are The only place you'll see results like this. When you're ready to get some #results of your own and live #painfree then find your nearest practitioner and get started Posted withregram •… https://t.co/WmTGiK84jC

[Elijah Sacra @FP_ElijahSacra]

@Funkpatterns x @kyledake444 I have a fully equipped facility here in Durham, NC
#fpelijahsacra
#ncbjj #durham #chapelhill #raleigh #uncwrestling #dukewrestling #ncstatewrestling
#wrestling #submissiongrappling #bjj #jiujitsu #brazilianjiujitsu https://t.co/WL60RVFHog

[Elijah Sacra @FP_ElijahSacra]

Outstanding work by my good friend @fp_alexprice
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First 10 sessions knocked out! Having a really great time working with @AaronLazar . He comes to the gym every time with a clear head ready to take on everything… https://t.co/OjYw5d3lWY

[Elijah Sacra @FP_ElijahSacra]

These are all the concepts I learned how to apply on the body from the @FuncPatterns courses. They have been game changers for me and my clients
#fpelijahsacra #elijahsacra #makehumansfunctionalagain #bodybuilding… https://t.co/HZlCVNEEzT

[jeff harris @FP_JeffHarris]

Posted withrepost • @FuncPatterns https://t.co/qYFc3WRdy2

#functionalpatterns #biomechanicsculture #leveragingmotion #tuneintotheboring #relevanthumanoptimization #makehumansfunctionalagain #yoga #posture #rehab… https://t.co/DrQyhcJ6rD

[Elijah Sacra @FP_ElijahSacra]

Outstanding Results from @Funkpatterns practitioner @fpchris1

[Kyle Garcia @kgb_training]

#RESULTS #FPRESULTS #FPISTHESTANDARD

[Fp_Fiachra @FiachraFp]

Reposted from @FuncPatterns (get_regrann) - https://t.co/jK9BvuwCft @FuncPatterns #biomechanicsculture #leveragingmotion #tuneintotheboring #relevanthumanoptimization #makehumansfunctionalagain #yoga #posture… https://t.co/qdK3SqifLJ