FiA Lexington

FiA Lexington: Provides free boot camp style and running workouts for women of all ability-levels. Sister organization for @F3LexSC

[Sox @f3bluerhino]

90 Friends, Family, Neighbors, & #Pax of @F3LexSC , @FiALexSC @F3Columbia @F3LakeMurray lit up their @noxgear and rucked the @TownLexingtonSC to celebrate 8th annual #NativityRuck for @MissionLexSC

#Joy #Happiness #ReasonfortheSeason @F3Nation
@ClayonMcCathern @troyafite

[SAFE Lexington @SAFELexington]

Thank you @wis10 & Intisar Faulkner for highlighting our 24/7 Event.

https://t.co/yES5iHqs10

[SAFE Lexington @SAFELexington]

Reminders:

1-This is not a race

2-Obey all pedestrian laws. Stay on sidewalks where available

3-Please wear lights, reflective gear, etc for maximum visibility

4-Log your miles and take plenty of pictures. Tag us on social media

[Jennifer (Cutie Pi) @JIEGibbons]

7 PAX at Down Under worked on our balance today. Reminder that little moves can have a big impact. You'll hurt later girls!

@FiALexSC #fiacounts

[Jennifer (Cutie Pi) @JIEGibbons]

4 PAX at Down Under braved the wind and the dip in temps to get rid of our bat wings now that Halloween is done!

Devo on the meaning of Advent. Focus on the coming of Jesus and the joy that brings.

#fiacounts @FiALexSC

[Jennifer (Cutie Pi) @JIEGibbons]

8 PAX @FiAScramblers proved that a drop in temperatures wasn't enough to scare them off. A 'little' run through Whiteford was enough to get the blood warm!

#fiacounts @FiALexSC

[SAFE Lexington @SAFELexington]

We’re ready for our 4th Annual 24/7 Run!

Kickoff is Monday at 5am.

Come join us and log some miles to help promote pedestrian safety.

#StreetsAreForEveryone
#SafetyIsATwoWayStreet
#ForCheech
#ForDigits

[SAFE Lexington @SAFELexington]

40 runners/walkers kick off our 4th Annual 24/7 Run

We’re here all week. All welcome to join us for some miles

[SAFE Lexington @SAFELexington]

We’re off to a great start! We racked up 242.36 miles in our first 12 hours.

@F3PaperJam had the most individual miles, with 12.1.

The laps keep going, around the clock. Come join us anytime this week!

[FiA Lexington @FiALexSC]

📆 Save the date‼️

[SAFE Lexington @SAFELexington]

We’re back for the 4th SAFE Lexington 24/7 run!

Join us Nov. 6-12 and stay tuned for info about a special collaboration with the Run Hard Half Marathon on Nov. 11!

[Sunrise Scramblers @FiAScramblers]

11 PAX, including Triple C visiting from Colorado, for a @jenbarrineau Q. Route was Whiteford with much discussion about which direction is better. @FiALexSC #fiacounts

[Jennifer (Cutie Pi) @JIEGibbons]

14 PAX @FiAScramblers ran Hunter Ridge & Whiteford Lakes as we celebrate @coach_JennyC 's one year graduation anniversary to heaven.

Devo on weathering the storm and taking each day one step at a time.

#BurpeeStrong @FiALexSC

[Sunrise Scramblers @FiAScramblers]

6 PAX for parking lot speed work. 10 minute warm up, 20 minutes of alternating sprints and recovery, and 10 minutes cool down. Devotion on contentment from 1 Timothy 6:6. @FiALexSC #fiacounts #speedwork

[Sunrise Scramblers @FiAScramblers]

15 PAX for a Headspace Q ran Golden Hills and some parking lots. Several praises for prayers answered and devotion on being still with God. @FiALexSC #fiacounts

[FiA Lexington @FiALexSC]

Tomorrow is the BIG day!!!!

[Steadfast Relays @DamToDamRelay]

Are you ready! This Friday morning at 7 am registration opens. It will sell out fast.... Let 's go!

https://t.co/iVQlkndet1

[Sox @f3bluerhino]

Calling all runners, ruckers, walkers or talkers for the 2nd annual “Light up for Leah 5k!!” to support CAMP KEMO

We “Called our DJ” @troyafite , food trucks, & more. We need U!! Reg. today! @F3LexSC @F3Columbia @F3LakeMurray @FiALexSC @F3Wander

https://t.co/tc1WkRyPhJ

RT:

[Sunrise Scramblers @FiAScramblers]

17 PAX, including 1 FNG, celebrated our 9th anniversary and ran one of our original routes, Martini. Welcome Rave! @FiALexSC #fiacounts

[Jennifer (Cutie Pi) @JIEGibbons]

12 PAX @FiAScramblers ran the Cadence Route and kept our eyes and ears open for the mysterious event the cops questioned us about.

#StrangerThings @FiALexSC

[Jennifer (Cutie Pi) @JIEGibbons]

6 PAX @FiALexSC Down Under traveled through the school praying for @RBHSGators as they begin this school year.

[Jennifer (Cutie Pi) @JIEGibbons]

11 PAX for @FiALexSC's 9th birthday. Now and then pictures below.

Thank you @AnnaOwens0811 and @KristinNabors for the Q!