FiA Pawleys Island

[FiA Pawleys Island @FiAPawleys]

This week! — Hi Ladies,
Hightower is your Q at 5:15am on Monday!

Mark your calendars:
N... https://t.co/B5PRH1TNTD

[FiA Pawleys Island @FiAPawleys]

This week new schedule! — Don't forget tomorrow morning starts the NEW FiA schedule:

Mon... https://t.co/5IU4FORmm0

[FiA Pawleys Island @FiAPawleys]

TGIF FiA!!! 💪🏻😎👍🏻

[FiA Pawleys Island @FiAPawleys]

Back to School and FiA Pawleys — Ladies,
I know it's been a crazy summer! Some of you hav... https://t.co/z6nRlgJSF9

[FiA Pawleys Island @FiAPawleys]

I don't think I have ever sweat as much as I did at this morning's Beatdown! Way to go #FiA #PawleysIsland💪🏻😎👍🏻

[FiA Pawleys Island @FiAPawleys]

FiA is so much more than just a workout. Thank you ladies for supporting me this morning as I was kicking your butts!

[FiA Pawleys Island @FiAPawleys]

Awesome workout with Maestro this morning. She gives us a Beatdown in such a sweet voice!

[FiA Pawleys Island @FiAPawleys]

@MeganScottymeg @FiALexSC yes, will Tweet if tstorms Saturday!

[FiA Pawleys Island @FiAPawleys]

Coach had us digging DEEP this morning! 10 PAX and 2 FNGs #sweat

[FiA Pawleys Island @FiAPawleys]

Humid morning = good sweat! 16 including 3 FNGs for fun, laughs, and good times at 5:15am

[FiA Pawleys Island @FiAPawleys]

16 ladies including 2 FNGs got their butts kicked this morning by FlyGirl @UltraFitDancer💪🏻 Hope y'all can walk tomorrow!

[FiA Pawleys Island @FiAPawleys]

Instigator brought it this morning with the name game and other sundries. 4 FNGs joined us! #HereWeGrow

[FiA Pawleys Island @FiAPawleys]

"If you aren't improving, you're falling behind." @DARRENHARDY https://t.co/pVqlYJCqbn

[FiA Pawleys Island @FiAPawleys]

A big thank you to Pink Cadi and @FiASummerville and @FiAMyrtleBeach for leading 22 strong women this morning!

[FiA Pawleys Island @FiAPawleys]

Maestro may look sweet and have a soft voice, but she packed a punch with 100-200-300-400! #FeelTheBurn

[Susan Yeargin @SusanWYeargin]

Seems all @FiAPawleys 12 Pax (-1 @FiALakeMurray) like to speed. #gettingtoknowyou #FiAcounts See you again soon!

[Susan Yeargin @SusanWYeargin]

@FiAPawleys come out at 7:30am for a "getting to know you" boot camp! Don't worry, I promise not to sing.

[FiA Pawleys Island @FiAPawleys]

Awesome workout this morning despite a little rain: Maestro, Whiplash, Counselor, Turbo, Sold, Snowbird, FlyGirl, and welcomed FNG Rockstar!

[FiA Pawleys Island @FiAPawleys]

Instigator kicked butts this morning without use of burpees or planks! Named 3 FNGs. 2nd launch week Saturday 7:30am w/ Bliss, Cutie PI, 2%

[FiA Pawleys Island @FiAPawleys]

We officially launched this AM with 36 ladies! Thanks visitors from @FiACharleston @FiASummerville and Ginger as Q!