Sandra Fitzpatrick

Public Health Officer for ROSPA Passionate about reducing falls in the over 65s in their homes, communities or hospital settings

[ActiveEssex @ActiveEssex]

Become a fitness instructor with @moveitorloseit1 ! The course comes to Essex on the 13th and 14th of July! https://t.co/zQLSWOV30U

[Move it or Lose it @moveitorloseit1]

Join @fabswithlaura for a free session today @blackwellhall
Spread the word to everyone around the #stanmore #bushey #harrowweald area.

Come along, make some friends, have fun and stay #active and #independent into #laterlife
#exercise #fitness #fabs #fabsclass #olderadults

[Guinness Men's Six Nations @SixNationsRugby]

Is anyone else incredibly excited for Round 3 or is it just us? 😂

[Move it or Lose it @moveitorloseit1]

Julie trained in #FABS last year and now runs classes for the #NHS helping people with mental health issues. She said 'these exercises are a terrific start to get them motivated, to improve their self esteem and physical fitness'.
#dementia #mentalhealth #health #exercise

[Julie Robinson @FABSJULIE]

The best piece of free #gym equipment there is! 10 flights a day only takes a few minutes & would make a difference to millions of #office workers who spend hours sitting down #healthyworkplace #beattheseat #Elevate18 https://t.co/k3mwe06sDY

[NHS Million @NHSMillion]

How many more signs do people need; to see how the future of our NHS is shaping up? Do we want an NHS which is in any way connected to Donald Trump? Please RT so as many people as possible know about this.

https://t.co/dR7UdHD7js

[Move it or Lose it @moveitorloseit1]

Be #inspired by the 3 women who have changed their lives through #exercise to look #fabulous and feel great; their message is "If we can do it, so can you!"
#exercise #fitness #exerciseDVD #fitnessDVD

To get your copy, just follow this link: https://t.co/3OXoWpxlJh

[Jeremy Corbyn @jeremycorbyn]

The suffering of Syrians must end. I fully support the UN’s demand for an immediate ceasefire. And I urge all countries to support these efforts. There can be no long-lasting peace in Syria and the region without an inclusive agreement, negotiated through the UN.

[Move it or Lose it @moveitorloseit1]

Our class members have been sharing their highlights of coming along to a #Moveitorloseit class.

All our #exercises can be done seated or standing so everyone is welcome. Find your local class here https://t.co/GkL10lP5F6 #over60s #fitness #olderadults @_ukactive @FitnessDayUK

[Julie Robinson @FABSJULIE]

Inspiring #rehab I love how the patient comments "after exercise I get back into bed and feel really alive!" This is taking #endPJparalysis to the next level. Look forward to hearing results from projects like this @PANINI_EU @geri_baby @MelroseStewart1 @TjDevonport @AndyLane27 https://t.co/A5J8SaOA5T

[RoSPA @RoSPA]

Don't forget, 100 Year Old Driving School is back on your screens from tonight! 🚗

[Move it or Lose it @moveitorloseit1]

A fantastic opportunity to find out more about our partnership with @RoyalVolService to encourage and motivate more #olderadults UK wide to increase their activity levels, reduce their #sedentary behaviour, become more independent and lead happier lives #togetherforolderpeople https://t.co/JFVXXmmzCv

[Agewell @AgewellInfo]

Having a fall is not an inevitable part of ageing. Reduce your risk & request a copy of our FREE guide contact us: https://t.co/U6TYxgys83

[Move it or Lose it @moveitorloseit1]

Did you know climbing stairs is a fantastic and free way to start getting more #active?

It's a great way to start building your #strength and improve your #cardiovascular health. Take your first step towards a healthier lifestyle today
@_ukactive @silverfitorg

[Agewell @AgewellInfo]

Get Active with an Agewell Exercise Class read here for more: https://t.co/hCaU1cAHig

[UK Health Security Agency @UKHSA]

Our Public Health Outcomes Framework has been updated. Find out what's new in our blog: https://t.co/TndX8QLNzI @PHoutcomes

[Sandra Fitzpatrick @Fitzsand]

#stayingsteady at Bristol Council event. Looking forward to the afternoon there is a real buzz in the hall@

[Move it or Lose it @moveitorloseit1]

The NHS turns 70 this year!
In 1948, there were no routine antibiotics, anti-cancer drugs or blood pressure treatments & infectious diseases were common. How times have changed! Despite testing times, staff continue to respond with skill & bravery. A huge thank you to the #NHS70

[Children's Commissioner for England @ChildrensComm]

New #DigitalResilience toolkit for parents of 6-10-year-olds from @IM_org a welcome addition to the growing body of work helping parents with this issue. Our #digital5aday framework is designed to help children live healthy online lives: https://t.co/1TX9X1a6qC https://t.co/MRpW1f8S0q