Fluid Running

App-based #deepwaterrunning workout for everyone | Not #wateraerobics | #chronicpain | zero impact for #injuredrunner or anyone with pain

[Fluid Running @FluidRunning]

The time has come, we are very excited to announce the launch of #FluidRunning #H2Go the revolutionary system that allows you to fluid run wherever you are whenever you want! #FRFam check out https://t.co/FX1StxkAf4

[Fluid Running @FluidRunning]

Jennifer was featured on the Becoming Elli podcast to talk about Fluid Running. Jennifer is passionate about helping everyone of all ages get fit and healthy and discussed how Fluid Running is the perfect solution to get you there. The Becoming Elli podcast is a great resource!

[Becoming Elli @BecomingElli]

Jennifer Conroyd @FluidRunning is the world’s leading expert on aqua jogging/deep water running and is the epitome of a Fit Strong Woman Over 50. Click to listen to episode 136 where Jill and Chris talk with Jennifer about the benefits of fluid running! https://t.co/NDba6v0C4S

[Fluid Running @FluidRunning]

@micahjay1 Check our https://t.co/t5xdRniW2Z. Great workout with no impact.

[Fluid Running @FluidRunning]

@EilishMccolgan Would you want to try our deep-water running, app-based coached workouts? DM us. We've helped lots of athletes learn to actually love water running. https://t.co/u6z3FWTI7U

[Fluid Running @FluidRunning]

@GraceReaderTV Check out https://t.co/t5xdRniodr. We can help!

[Fluid Running @FluidRunning]

Broken ankle, COVID, and work demands had this ultra-marathon hopeful sidelined until she found Fluid Running. Read how it allowed her to train and stay in peak running condition during injury. Thanks @WSJ and @jenrunsworld for highlighting Maren's amazing success story.

[The Wall Street Journal @WSJ]

A distance runner found an unusual way to train for marathons after a serious ankle injury: doing much of her running in a pool https://t.co/7SqSf7497C

[Prostate Cancer Foundation @PCFnews]

This month’s challenge is all about lacing up your sneakers and hitting the pavement, trail, or treadmill. It all counts: walking, hiking, trail-running, race-walking, even pool running.

Is it better to run or walk?

https://t.co/yPlIOYWYv3

[Connie Chang @changcon]

Happy to share an article I wrote for the NYT on exercise & aging. The gist: find what motivates you, mix things up for interest, commit to being active -- your body (& mind) will thank you. Thanks so much, @erikvance, for the assignment and helpful edits. https://t.co/jEH7pEvNo8

[Hal Higdon @higdonmarathon]

Check out some of the info on @FluidRunning Also, you'll find a chapter on what I call #Aquarunning in Marathon: The Ultimate Training Guide (pp 168-172). I work out in an outdoor, heated pool 3-5 at my gym times a week #SwimWithHal

[Fluid Running @FluidRunning]

@DJanD71 @higdonmarathon Sorry about the injury. Check out Fluid Running: https://t.co/u6z3FWUfXs

[Fluid Running @FluidRunning]

@agaw @Garmin We agree. Polar added water running, but there is still room for improvement @Garmin. We'd love to help.

[Fluid Running @FluidRunning]

@ameliaboone @k_jenny7 Thank you @ameliaboone! @k_jenny7, please reach out, we'd be happy to talk.

[Fluid Running @FluidRunning]

@market_moron @Apple Check out https://t.co/t5xdRniodr. We can help you both out!

[Fluid Running @FluidRunning]

@korf13 @pmumbower You can do it. Check this out: https://t.co/n0ZCwIHAZg

[Fluid Running @FluidRunning]

@ashleevance We can help get you running again. DM us!

[Fluid Running @FluidRunning]

So glad you enjoyed your Fluid Running workout Shelly!

[Shelly Horton 💃🏻 @ShellyHorton1]

Deep water running demo!

You wear a flotation belt around your waist and run in deep water.

I go to classes but if there aren’t classes near you try @fluidrunning which sells programs and waterproof headphones.

Low impact on joints but burns about 700 cal/hr

Not sponsored!

[Fluid Running @FluidRunning]

"Guidelines from professional medical societies already say that people with back pain should start with nondrug treatments like #exercise, physical therapy, heat or massage. Those measures turn out to be as effective as pain-suppressing drugs, without the same side effects."

[The New York Times @nytimes]

Common treatments often used to soothe lower back pain, like ibuprofen, might actually cause the pain to last longer when overused, a new study found. According to medical experts, a clinical trial will be needed to verify the research. https://t.co/6n969XZLAI

[Fluid Running @FluidRunning]

"Many runners will turn to deep water running once they are injured, and for a good reason." Great article from @InsightRunning! #waterrunning #deepwaterrunning #marathontraining

[Running Insight @InsightRunning]

Runners don't need to be injured to realize the benefit of water running. Running in deep water can get rid of soreness while still providing a great workout: https://t.co/wy8Pk3rVZR @FluidRunning

[Fluid Running @FluidRunning]

@mbeckercohen Sorry to hear about the injury. Check out https://t.co/t5xdRniodr. You'll find everythnig you need. There is even a free version under Try It! Let us know if you have any questions.

[Fluid Running @FluidRunning]

A HUGE congratulations to these two @BostonMarathon finishers! Jen and Mel trained hard and did a lot of Fluid Running in preparation for the race. We are of course so happy to hear this! :) Way to go ladies! We’re so proud of you! #bostonmarathon #boston126 #marathontraining

[Fluid Running @FluidRunning]

@RhodesLee @centurionrunner It was a calf tear 6 weeks out that led our Founder to train entirely in the deep end of the pool, and she went on to qualify for the @bostonmarathon . Have you considered deep water running?