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Common Misconception:

“Conspiracy theorists believe everything they read on the internet”

Reality:

Gullible people believe everything they hear from the mainstream media

Those that are labelled “conspiracy theorists”—

Don’t.

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@equine__dentist @DejaRu22

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@sherlock_comms @oyvindcore @Sniperr_XBT @IAmBritishReal I can assure you the average English person also thinks you sound like an idiot

Get a grip

Crying over a man drinking a beer on the train, Christ almighty

Sincerely, an English person

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@210LDN1905 @TailoredLuxe

[Kevin Dahlstrom @Camp4]

Podcaster Chris Williamson is battling the same chronic illness I faced in my 20s—a devastating combination of mold, Lyme disease, and other opportunistic infections that wrecked my health.

I’m the only person I’ve heard of who fully recovered from this type of illness. It’s not a brag, it’s a sad statistic.

Here’s what I learned:

Like Chris, I spared no expense in my search for a cure, trying all sorts of cutting-edge (and sometimes wacky) treatments. As he points out in his video, there are so many symptoms and potential causes that it’s overwhelming.

It’s easy to become what I call a “Professional Sick Person” (PSP)—someone whose illness dictates their entire life and becomes their identity. PSPs are always looking for the next miracle cure, always adding more to their treatment regimen.

Here’s the danger of becoming a PSP:

It’s self-fulfilling. I noticed over the years that PSPs never got better. Eventually, they accept bad health as their new normal.

I wanted nothing to do with that.

I was unwilling to become a PSP, so I stopped taking dozens of supplements and spending hours (and hundreds of dollars) each week on exotic treatments that weren't resulting in clear improvement. Instead, I focused on the basics:

— Movement & Exercise: At my worst, walking around the block was a challenge. I’d be sick for days after any activity that caused me to break a sweat. But I powered through and inch-by-inch regained fitness. Exercise isn’t working out a few times a week—it’s a lifestyle. Humans need WAY more movement than most of us get.

— Nature & Sunshine: Homo sapiens evolved over 300,000 years to live in harmony with nature, and only recently have we retreated indoors under artificial light. If you’re not spending time outside, getting sunlight and touching earth, you’re fighting biology. (Hint: You won’t win.)

— Diet & Fasting: It’s not complicated, folks. Just eat clean, single-ingredient foods and avoid garbage (which increasingly means anything you don’t cook yourself). And NO ALCOHOL!

— Joy & Love: Don’t roll your eyes—this might be the most important part. Toxic relationships and emotions (especially loneliness) manifest physically, but the good news is it works both ways. Renowned longevity doctor Vass Eliopoulos says, “joy is anti-inflammatory.”

— Hormones: This type of chronic illness wreaks havoc on the endocrine system—adrenals, thyroid, and more. Hormones are foundational to metabolic health, and I believe it’s impossible to recover if you don’t correct imbalances. For men, the master hormone is testosterone—you simply can’t be healthy with low T (and I’m not just saying this because I own a T optimization company.) When sick people get their hormones into the optimal range, it’s like a rising tide that lifts all boats—seemingly unrelated symptoms disappear because their metabolic health improves.

— Oxygen Therapies: The one thing I found that absolutely works is oxygen treatments such as ozone infusion and hyperbaric oxygen. These therapies help with detox, kill infections, and heal the body. I have a home ozone setup.

When you’re struck with a chronic illness, there’s no easy way out. It takes years of disciplined effort to recover. But if you focus on the things I listed, you won’t live like a sick person along the way. And here’s the best part:

I eventually realized that not only could I recover from my illness—I could become healthier than before. Now, at 54, I’m feeling and performing better than ever.

I wish the same for you!

PS:

1) If you found this post valuable, would you please like, comment, and repost? The algorithm hates this type of content.

2) There’s a link to a mega-thread with more details on my journey in the comments below.

cc: @ChrisWillx

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@RichardHanania What the fuck is wrong with you

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@DejaRu22 Iykyk

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@DejaRu22 Yes

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@marycatedelvey I appreciate the sentiment but your apology will not reverse the ptsd it gave me

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@DefiantLs Who the fuck drinks tea from a glass?

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@Justin_Chains @rawmilkhoney He’s 7

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@AJA_Cortes Drink less alcohol, do more steps, eat less junk food

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@sushiserge @BonesawMD It’s a woman?

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@ZubyMusic You’re telling me the woman’s deadlift record holder can’t produce milk? 😹

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@DejaRu22 ❤️

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@pspfrench Damn it’s short af too. I was expecting a long one.

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@abz8821 Or the drive. Not rare at all. Pretty much anyone could excel at *something*

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@ZubyMusic Ahaha

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@ivolxbt If the words “it’s over” are in your vocabulary

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@allicovington @AJA_Cortes Thank you