Gabriel Ramirez

MD @UJED_Oficial / Research CCGHE-ID @hopkinsmedicine / PGY-2 IM @uthealthsa / Interested in the intersection of health equity and cardiology 🫀

[Gabriel Ramirez @GabrielRRetana]

Truly honored of winning the scholarly activity award at my home institution!
@UTHealthSA

https://t.co/Tjmb4UUg13

[Gabriel Ramirez @GabrielRRetana]

A bit late but here it is! Presented at #ACC2026! Poster held up, I held up, questions kept things interesting!

Great connecting with people pushing the field forward and generous enough to share their perspective. Always glad to connect with anyone in #cardiology!

[Conrad Fischer @SeeFisch]

Hippocrates was an IMG

[Gabriel Ramirez @GabrielRRetana]

"Frightened of change? But what can exist without it?"

Rural Mexico ➡️ West Coast ➡️ East Coast ➡️ Texas

Beyond grateful.

#Match2024

[Gabriel Ramirez @GabrielRRetana]

Among the first graduates from my school to match into US residency!

After a long journey for me, an achievement for all my support system, mentors, friends, and family.

Mex I Can👨🏻‍⚕️🇲🇽

#Match2024 #InternalMedicine #IMMatch #IMG

[Gabriel Ramirez @GabrielRRetana]

@missdsurf_ Las personas que son hard-workers son atractivas, just saying.

[Gabriel Ramirez @GabrielRRetana]

@ProjectImg @IMG_Advocate @ImgJourney

[Gabriel Ramirez @GabrielRRetana]

Hello, #MedTwitter!

I’m Gabriel, proud 🇲🇽 IMG. Applying Internal Medicine #Match2024. Currently at @HopkinsMedicine ID research 🦠

Passionate about CAD, migrant health, running 🏃🏻‍♂️and meditation 🧘🏻‍♂️

Excited to connect with colleagues and mentors!
@StoriesImg @Inside_TheMatch

[Gabriel Ramirez @GabrielRRetana]

@action_ap Please! Thanks!

[Gabriel Ramirez @GabrielRRetana]

@d_ramonfaur Y como médico en este país puedes seguir practicando la medicina para tus compatriotas, somos 38 millones! 🇲🇽

[Gabriel Ramirez @GabrielRRetana]

Thanks JH for free @calm 🧘🏻‍♂️🧘🏻‍♂️

[Gabriel Ramirez @GabrielRRetana]

@HectorAvalos11 Ya caile hermana. PTM

[Jose Victor Jimenez @MDVictorJimenez]

Have you noted that programs that recruit IMGs keep recruiting more?
#IMGpride #Match2023
Kudos to @MarkDSiegel1 and Yale leadership.

[Danny Segura @dannyseguratv]

Alexa Grasso is UFC champion.

Mexico has now the most champions in the UFC with 3 – Grasso, Yair Rodriguez, Brandon Moreno.

UNREAL. GRANDE MEXICO.🇲🇽🇲🇽

[Gabriel Ramirez @GabrielRRetana]

Parte de mi rutina diaria es demostrar apreciación y gratitud a las personas que me importan, independientemente si no hemos tenido contacto en meses o años.

No se esperen a que pase algo trágico raza, den amor 🫶🏻

[Andrew D. Huberman, Ph.D. @hubermanlab]

@imchrismayfield @AthleticGreens @eightsleep …just get some sunlight (even if through cloud cover) in the morning, exercise, work hard and enjoy life! Then add AG1, 8sleep & NSDR.

[Andrew D. Huberman, Ph.D. @hubermanlab]

Brief (8-10min) Non-Sleep-Deep-Rest (NSDR) protocols are distinct from meditation & similar but different from Yoga Nidra. Emerging data show they can restore mental & physical vigor, dopamine levels & offset missed hours of sleep. Links to two examples are below (zero cost):

[Andrew D. Huberman, Ph.D. @hubermanlab]

The science says:
-Meditation improve focus
-Breathwork reduces stress
-Non Sleep Deep Rest (NSDR) restores energy
-Self directed hypnosis can solve specific problems

Most of the tested protocols are only 5-10min per day & lead to persistent effects.

[Ben Meer @SystemSunday]

“Not taking things personally is a superpower.” —James Clear

5 mental models to develop thick skin:

[Yazmin A. Heredia Allegretti. @minheredia]

Hey #IMGs join us in this workshop to ✨build skills ✨that will come handy in your observerships, residency and medical practice. Check this out 👇🏻