Havering '90 Joggers

[Harold Wood @Haroldwoodrc]

Who’s joining us for Parkrun tomorrow? We’re Parkrunning all over east London tomorrow. Look out for he green team!

[Havering '90 Joggers @H90J]

Good Luck everyone, especially the blue and yellow army! 👍

[Green Belt Relay @greenbeltrelay]

The 23rd Green Belt Relay is about to start!

After all the preparation we have hundreds of reminders, warnings, notes, thanks and things to say, but will just keep it to this:

Run hard, keep smiling, and if you see anyone who needs help, help them.

Cheers
Pete & Alex

[Havering '90 Joggers @H90J]

@greenbeltrelay That's fabulous

[Michelle Beaumont @MissMichelle00]

@greenbeltrelay That’s brilliant! How good of them ☺️

[Havering '90 Joggers @H90J]

@Haroldwoodrc @LondonMarathon @Dagenham88 @ilfordAC @eerrclub @ELRunners @BarkRoadRun @EtonManorAC @Orion_Harriers Good Luck HWRC

[parkrun UK @parkrunUK]

We'd like to wish good luck to everyone running the @LondonMarathon tomorrow! 🏅

Remember it's just like doing parkrun...

8.44 times in a row without stopping 😜

🌳 #loveparkrun

[Harrow Lodge parkrun @harlodgeparkrun]

Its Wednesday, so the usual call for volunteers for this Saturday and future Saturdays!

Please see the roster page https://t.co/ACklLjxhWl for the next few weeks at Harrow Lodge.

Please reply if... https://t.co/ACklLjxhWl

[Essex Road Running @EssexAArunning]

2018 Colchester Stampede Half Marathon at @ColchesterZoo 🐘🦍🦏🐪🦁🐯🙊 - #runessex - NEW for 2018 on 9 September 2018 - Entries 2,000 - https://t.co/4IMh1M8X7J

[Chi Running with Elaine Jackson @chirun_Elaine]

Come and join us next week? All welcome, no previous experience needed! @ChiRunningUK
#run #yoga #chelmsford

[Essex Road Running @EssexAArunning]

Crown2Crown 5k 2018 series-Langdon Hills Basildon-next on Wed 5 Sep 7.00pm open to all lovely route. £2 affiliated /£4 non affiliated @PitseaRC #runessex

[Langham 10k @langham10k]

4 places left in our 2km

26 places left in our 10km

Enough said!

[Havering '90 Joggers @H90J]

H90J in the news this week https://t.co/F0DBOsIJ27

[Runner's World @runnersworld]

Luckily, you can race 26.2 miles on just three running workouts a week—and you might even finish it faster than you think. How? Because two guys figured it out a long time ago. https://t.co/K6hTkMZh0Z

[Raphael parkrun @raphaelparkrun]

Ever wanted to get your hands on this little beauty? Well now you can! We need one more barcode scanner for Saturday - if you can help, please let us know 👍Marshalling spots also available! [email protected] #loveparkrun #dfyb

[Harrow Lodge parkrun @harlodgeparkrun]

Cake Alert!
Maggie Score & Pam Howard are celebrating their 100th parkruns and are bringing CAKE. They are also tail walking, so volunteering at the same time. #Hivizheroes

[East London Runners @ELRunners]

[pokes stick@] Hey Rivals, we're looking forward to racing you in the final event. Please RT & promote https://t.co/zGOKUYuJwJ your members. Sign ups so far:
@IlfordHarriers 22
@Haroldwoodrc 18
@H90J 17
@Dagenham88 11
@Orion_Harriers 10
@EtonManorAC 10
@BarkRoadRun 7
@eerrclub 7

[East London Runners @ELRunners]

Just over 4 weeks until our Valentines Park Charity 5k and 2k children's fun run in aid of @ELHAP on Sunday 30th September 2018. Have you signed up yet? https://t.co/7RgRtJQaqH for details and entry. £6 affiliated.

[Langham 10k @langham10k]

Now just 9 places remaining in our 2km Fun Run. Remember this is officially measured, as are all our events, and so does go onto thepowerof10 as an official 2km distance.
Our 5km is already full, and the 10km has just 37 places left. https://t.co/hqMIqEl7O1

[Harrow Lodge parkrun @harlodgeparkrun]

Volunteers, Volunteers, Volunteers!
Marshals & course set up please. email or reply here - Thank you!

[parkrun UK @parkrunUK]

It was another star-studded #teamparkrun weekend across the UK, including double Olympic champion Jade Jones at Wepre parkrun 🇬🇧

@TNLUK funded athletes will again be Tail Walking at parkrun events this weekend

Find out more
👉https://t.co/qVmAhjjQax

🌳 #loveparkrun