@GutOptimized Appreciate it Ross.
Any reccs on how much sodium + mag to be adding/consuming? Daily or per litre for example or is that really dependant on the individual?
@MelRoBuilds Have been steady on b1, b-multi & CDP choline for some time.
Just woke up one morning with the light headedness and heavy limbs on and off and has been that way since
Wondering if any fellow MCASers can opine on my strange recent flare from hell:
So the large majority of my symptoms have improved dramatically as I have introduced ketotifen, luteolin, KPV, etc.
Yet despite this, a week ago I entered my worst apparent flare to date.
Which for me means crazy insomnia, waking up shortly after falling asleep with hot flashes, burning and crawling skin, intense body heat and feeling of sunburn, an akathisia-like internal discomfort, tachycardia, and high blood pressure. Sleep becomes extremely hard to come by. I slept 1 hr the first night, then 3hrs the 2nd, then 4hrs the 3rd.
I started to get it mostly under control throughout the course of the week using progressively more aggressive natural and pharmaceutical interventions.
But I am still left trying to understand how I could go into such a bad flare when the rest of my symptoms not only had gotten better, but CONTINUED to stay better while I was flaring like this...
It is also weird that the flare symptoms of burning/crawling skin, hot flashes, etc. would only really happen severely at night, though the tachycardia and high BP was round the clock.
Anyone have insight on this?
My only real thoughts are:
1) Maybe I need an H2 blocker, even though I don't really have gut symptoms (H2 is present in skin too to some degree)?
2) Maybe there is a high serotonin aspect that my regimen of mast cell stabilizers and anti-histamines and even anti-inflammatories like KPV don't touch..?