Dr Harry Dorrell

PhD | aISCP | FHEA | Course director & Lecturer at the University of Auckland - All things strength, power, velocity-based training ... and coffee 🏋️‍♂️

[Dr Harry Dorrell @HarryDorrell]

🚨🏋🏻‍♂️PUBLICATIONS

The last few months have been very kind, enabling myself and colleagues from all over the 🌍 to collaborate and share a multitude of research projects 📊

#VBT research is coming along nicely! Key points and links to all recent publications within this thread 👇

[Dr Harry Dorrell @HarryDorrell]

@Scott_Damman @Scott_Damman - we need to catch up, Scott

[Dr Harry Dorrell @HarryDorrell]

Pleasure to be involved as always @Steve381

[Dr. Steve Thompson @Steve381]

Great to see the proofs for our new article “Coach’s guide to VBT” in @NSCASCJonline. This outlines definitions and methods of testing with practical guidance for coaches to implement straight away. Huge thanks to the team for their vital input 🏋️🏋🏼‍♀️

#vbt #sandc #sportscience

[Dr Harry Dorrell @HarryDorrell]

@Scott_Damman @movefactorx @Josh_Inman_ interesting metrics to consider for future studies 👀

[Dr Harry Dorrell @HarryDorrell]

@christombs71 @RICH_AgilityLab @Steve381 @JonathonWeakle1 @DrChrisBishop @OutputSports @GymAware @Scott_Damman - might be worth getting involved in this one. From all my chats with Scott he’s always been a big advocate of looking [far] beyond traditional MCV and instead to ECC and further derivatives. Certainly an area needing more research 🔬

[Dr Harry Dorrell @HarryDorrell]

@Steve381 @christombs71 @balsalobrephd @JonathonWeakle1 @BanyardHarry @IrineuLoturco Steve knows! Get a little multi-site collection up and running and we could have a mass of data across a range of unilateral movements in no time.

[Dr Harry Dorrell @HarryDorrell]

@christombs71 🙌🏼

[CT71 @christombs71]

Lessons learned from 4 weeks on the road, presenting and problem solving integrating VBT to improve the training process, and coaching.

[Dr Harry Dorrell @HarryDorrell]

@Joe_Eisenmann @HowellsDan @Joe_Eisenmann - this is an incredible take on a CV and something I will be creating for myself and sharing with my students 🙌🏼

[Dr Harry Dorrell @HarryDorrell]

Nice to receive this today from the @IUSCA 🏋🏻 #StrengthAndConditioning

[Dr Harry Dorrell @HarryDorrell]

@anthonyturneruk @MDX_LSI @MiddlesexUni Very deserved mate. Celebratory beers in Vegas incoming 👀

[Dr Harry Dorrell @HarryDorrell]

@Scott_Damman Complete agree with you here @Scott_Damman - lots of devices now available, so make sure you’re picking the one that meets your / your squads requirements and can be seamlessly integrated (another often overlooked factor). Will you be at the @NSCA Nat Con in July?

[Sport Science at Lincoln @LincolnSportEx]

We are delighted that 84% of the School's research was classified as 'world-leading' or 'internationally excellent' in the Research Excellence Framework results released today. Thank you to all from the School and wider university who contribute to/support our research. #REF2021

[Applied Sport and Exercise Physiology Research @ASEP_Lincoln]

📢The formally known PESP research group is back in Twitter action...

🚨 New name
🚨 New look
🚨 New members

👀 Keep your eyes peeled for some updates on what our team have been up to!

@LincolnSportEx @UoL_CSS

[Dr Tom Gee @DrTomGee1]

Pleased to announce that the BSc (Hons) Strength and Conditioning in Sport is now endorsed by The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)
@LincolnSportEx @UoL_CSS @unilincoln

[Dr Harry Dorrell @HarryDorrell]

@VBTcoach Thanks for sharing @VBTcoach - if anyone has any questions then fire away.

Link to full text: https://t.co/U2vscIUjsN

[Jacob Tober | VBTcoach @VBTcoach]

More great research from @HarryDorrell
group VBT protocols vs customised to the individual.

Both made pretty good progress, but if it’s available to you individualisation is the way to go. Something we are looking to integrate into the metric app as we build.

[Dr Harry Dorrell @HarryDorrell]

@RiccardoRambo @VBTcoach It’s important to note, they only received an audio cue from the GymAware - nothing else. That’s the only difference, and really is the whole point of the study. “VBT” facilitates the additional feedback that other training methods don’t offer.

[Dr Harry Dorrell @HarryDorrell]

@RiccardoRambo @VBTcoach Happy to answer any questions @RiccardoRambo. For clarity, all athletes received the same instruction prior to lifting, and all athletes received the same encouragement during lifting - only the VBT group received an audio cue (bing) if they hit or missed the target velocity 1/2

[Dr Harry Dorrell @HarryDorrell]

@Scott_Damman Thanks @Scott_Damman - if anyone has any specific questions, fire away and I’ll do my best to answer

[Dr Harry Dorrell @HarryDorrell]

@jmc3147 @VBTcoach So the VBT “zones” were specific to that training group - none of the manufacturer velocity based zones you see were used as these were deemed too wide and too general. We essentially created our own “zones” based off the training groups LVP