H

English half northern Italian half southern. Boy Mum. Chesterfield FC season ticket holder 💙

[ITV Football @itvfootball]

Jude Bellingham wrote his name in the history books, becoming the first person since Maradona to score twice at the Azteca

He chats to Gabriel Clarke about the "pride" he feels to represent England after their emphatic win over Mexico

[England @England]

John Stones 🕺😂

The energy in the changing room last night 🔥

[Sama Hoole @SamaHoole]

The most metabolically ill country on Earth has a control group living right inside it, and the results are deeply inconvenient.

The Amish eat butter, lard, eggs, meat, and raw milk straight from their own cows, by the bucket. They cook in animal fat. They eat the saturated fat the rest of us were told to fear for fifty years. Their obesity rate sits around 4%. The country around them is closing on 40%, four in ten adults. Ten times lower, on the diet that was supposed to be killing them.

They are not dropping from heart attacks at the rate the theory demands either. Their overall cancer rates run lower than the surrounding American population, despite skipping most of the screening that is meant to be saving everyone else.

Now, honesty, because it matters. The Amish are not low-carb. There are pies and bread and plenty of sugar on an Amish table. This is no clean carnivore case, and I will not pretend it is.

What it is, is a controlled experiment sitting in plain sight across Pennsylvania and Ohio. Same country. Same supermarkets down the road. The Amish simply opt out of two things: the ultra-processed food and the sitting still. Their men walk upward of 18,000 steps a day. They eat food their grandmothers would recognise, and they move like their lives depend on it, because for most of history they did.

The animal fat was never what made America sick. The seed oil, the sugar, the packet, and the sofa did that, and the Amish skipped all four. They ran the experiment by accident, by living in the same country as everyone else and politely declining to join in.

[H @HelenCapuanoW]

@cspencer1508 Walking my dog very early this morning, cool but lovely 😊

[H @HelenCapuanoW]

@RoyallyBelle_ @lovewalesfamily You can't fool children or animals. She is beautiful inside & out 😍

[H @HelenCapuanoW]

@ukboomers You are hilarious, you make my day.

[H @HelenCapuanoW]

@qtcinderella What beautiful words. To love & to be loved by a dog is precious. My heart goes out to you. ❤️‍🩹

[PC Reed @PC_Reed]

If I was a Policeman trying to stop a marauding terrorist stabbing innocents in the throat, I’d use WHATEVER force needed to neutralise him.
Better to be judged after the event by 12 of my peers, than carried to church by 6 of my friends.

[Maxi @AllForProgress_]

A young couple in England, the day before they were due to exchange contracts on what was to be their first home, received two phone calls in quick succession. The first was from their estate agent. The second was from their solicitor. The information was the same in both.

The local council had outbid them for their house, by £20,000. The seller had accepted.

The couple had been bidding for the house since the asking price was £150,000. The bidding had taken the price up to £190,000, already, by their own account, the upper edge of what they could afford. The council had come in at £210,000, a level they could not match.

Their offer was abandoned. Their survey, costing £900, was wasted. They still owe legal fees of £2,200 plus VAT regardless. The fixed-rate mortgage offer they had secured, in a market where rates have been rising again, will now expire before they find another property. Their landlord has new tenants moving in to their current rental in the second week of June. They are looking, on the calendar in front of them, at potential homelessness inside two months.

The reason the council bought the house was disclosed to them, after some pushing, by a councillor they happened to know personally. The council needed urgent additional accommodation for asylum seekers. The property they had been buying was already previously registered as a House in Multiple Occupation, which made the conversion straightforward.

The taxpayer money the council used to outbid them comes from a £500 million national pilot scheme, established under the present government, in which local authorities are funded to buy properties on the open market in order to house asylum seekers and reduce the cost of asylum hotels.

In other words, local government is, on the order of central government, using your own money to give housing that you should

It's a representative case.

134,760 British households were in temporary accommodation as of September 2025, which is a record. 4,793 people were sleeping rough on a single night in autumn 2025, also a record, and 171% higher than in 2010. 28% of all new social housing lettings in England in 2024/25, approximately 75,000 households, went to people deemed statutorily homeless.

The number of new social housing lettings that included a member of the Armed Forces community was, in the same year, approximately 2,600. The number of new lettings that went to non-UK nationals, on the basis of the nationality data published by central government, was substantially in excess of that veteran figure, by, depending on how the data is cut, about 10x.

This is the British state, in 2026, using the working tax contributions of two young people in the first weeks of trying to buy a home, to outbid those same two young people for that same home, in order to provide free accommodation for foreign nationals whose claims to be in this country have not yet been assessed and may well be completely worthless.

The young people will, on the present trajectory, be made homeless in the same June in which the asylum seekers move into the property they were trying to buy. The young people will be paying, through their council tax for the rest of their working lives, for the accommodation in which the asylum seekers will live. It is likely, given the number of migrants to Britain whose lifetime tax contribution is net negative, that they will be paying tax to offset these new arrivals for the rest of their lives.

It goes without saying that we need the most fundamental imaginable reconstruction of our asylum, housing, planning, and immigration laws to prevent such travesties of justice from happening again. We all know what is required by way of change in those areas. Progress has written a more extensively policy testament on this subject than any other political organisation in Britain.

Beyond that there is one last thing worth saying. The young couple, on the available account, are not in a position to fight any of this through the courts. They cannot afford to. Their solicitor, on their telling, was pressing them for the legal fees on a debit card before the rest of the conversation was over.

They will, in all likelihood, lose the home, the deposit, the survey, the rate deal, and the remainder of their tenancy in a single short summer. They will then watch the property they were trying to buy be filled, at the public's expense, by the people the British state has decided to prioritise over them.

If that does not make you furious enough to do something about what is happening in Britain, nothing will.

[H @HelenCapuanoW]

@OptimoPrincipi @russellcrowe As a family of Italian heritage that was my eldest sons first tattoo.

[James May @MrJamesMay]

I’m sure we have all now seen the footage of Metropolitan rozzers kicking a suspected terrorist in the head, repeatedly, when he was down.

We can all play a part in putting an end to this sort of police brutality. Mainly by not going around stabbing people.

[H @HelenCapuanoW]

@Martina @JamesMelville What is wrong with these people 🤬🤬🤬

[H @HelenCapuanoW]

@ChesterfieldFC @Spireiteswrite I'm proud to renew my season ticket in the Phil Kirk stand 💙🤍💙

[H @HelenCapuanoW]

@zachhemming1 Shame about the score, hope you had a great birthday despite it. Let's have a brilliant away day Saturday COYB 💙🤍💙

[Kosher @koshercockney]

You just have to listen to this by @ThatAlexWoman - it’s a must listen, I mean it.

This was a frighteningly accurate account of what Starmer and other leaders of the UK have caused.

“You didn’t stop those ‘Pro-Palestine marches, you didn’t proscribe the Muslim Brotherhood, you didn’t proscribe the IRGC, you weakened support of Israel ..

What on earth do you think you’re doing?! You’re domestic terrorists! You’re sabotaging this Nation!”

Via @TalkTV

[H @HelenCapuanoW]

@Sarahw9111 @MikePannett Warrior Queen. 🙌🙌🙌

[Chesterfield FC @ChesterfieldFC]

🏆 Congratulations to Sammy Braybrooke, who has won Fans' Man of the Match for his performance against Gillingham.

Some player 🤯

Kindly sponsored by @bannerjones.

#Spireites

[Ricky Gervais @rickygervais]

This wasn't allowed in public incase it offended anyone.
So please don't retweet it. Thanks 🙏https://t.co/1stbtsOxvz

[Barn @Barn_CF]

Wasn’t going to put this on here but fuck it. Traveled up North today with my daughters, stopped somewhere outside Tamworth to get a coffee this afternoon. My 14 year old has gone in to the shop whilst I sorted the car, no more than 30ft from where I was. She comes back to the car a few minutes later frightened and upset. Some foreign invader cunt has approached her as she came out the shop asking how old she is and telling her how beautiful she is etc. Again, she is 14. Headloss ensues obviously. Invader cunt is gripped up and forced to apologies and promise he will never approach any young girls ever again, completely peacefully of course officer. But what would have happened if I wasn’t there? Why should she have had to be made to feel that way? Why do the bleeding heart liberals care more for foreign men than our own teenage girls? It’s like we’re living in the fucking twilight zone, absolutely nothing makes sense any more in this this country & it’s either going to put me in an early grave or prison unless something changes