Martin

[Martin @HeyMartin99]

@hubermanlab Great info, thank you very much. Do you happen to know if screen size is an influence when it comes to artificial light exposure in the evening, like big screens are worse than the screen of a smartphone ?

[Martin @HeyMartin99]

@gregorycampion Focus

[Martin @HeyMartin99]

@AlanWattsDaily https://t.co/D7BmV3zfQP

[Martin @HeyMartin99]

@PRDupuis @interestingaf Monolink - Father Ocean (Ben Böhmer Remix Edit)

[Martin @HeyMartin99]

@gregorycampion @SahilBloom Great read, only saw this article now. Will definitely take a dive into fear setting, its an interesting concept. Thank you Greg!

[Martin @HeyMartin99]

@gregorycampion @AthleticBrewing I find 3 drinks to be the crucial, after that its usually "downhill" for me. What can be helpful is to have a glass of water after each drink, primarily to detox a little but also cause it makes you feel more filled, which for me makes it easier to say no to another filling beer.

[Martin @HeyMartin99]

@naval You are an ocean in a drop.

[Martin @HeyMartin99]

@gregorycampion Absolutely! This reminds me of the flow state described in psychology

https://t.co/ZNP6hOFcRY

[Martin @HeyMartin99]

@gregorycampion Very true, thank you as always for the inspiration.

[Martin @HeyMartin99]

@scottmelker "I'm waving automatic guns at nuns" Nas in MC Serch – Back to the Grill