H Douglas

[Spencer Ferrari-Wood @_CoachFerrari]

My college coach database is UPDATED!

Includes websites, recruiting forms, and directories of every college football program in the country—FBS, FCS, DII, DIII, NAIA, Sprint, JuCo, PG, Women's Flag, and Canadian universities.

Follow me and repost this and I'll send it to you ✔️

[H Douglas @Hopboundjump]

@ScottLeech72 GW2

[H Douglas @Hopboundjump]

@SeSalineSports @SeSalineSports Suttyn Douglas-Shot Put

[H Douglas @Hopboundjump]

@BrendanThompsn Fast

[H Douglas @Hopboundjump]

@pbasilstrength SYSTEM

[H Douglas @Hopboundjump]

@speed_works_ @betterperformPT @MarcosMarcen @jadeddoused @DreadyBleu @robgascoyne YES!! So excited! @speed_works_ @EatSleepTrain_ what do I need to do next to access?

[H Douglas @Hopboundjump]

@EatSleepTrain_ @julieholls @reeceprescod @speed_works_ @SpeedSolutions_ @chrisbramah @mistrymethod @tm3ll1ng @Speedworks_C @speedworksldn Son

[H Douglas @Hopboundjump]

@speed_works_ ⚡️

[H Douglas @Hopboundjump]

@speed_works_

[H Douglas @Hopboundjump]

@pbasilstrength GUIDE

[Pat Basil @pbasilstrength]

You have 40+ kids in your class right?

And you don’t know how to make your training fit a group that size

My Large Group Training Guide will show you exactly what to do

Do this to get it for free:

1. Follow me
2. Retweet this
3. Comment “GUIDE” below

Then I’ll DM it to you

[J.T. Ayers 🇺🇸 @CoachJTAyers]

Speed Coach at High School Football Practice:

"My job isn't to make you tired. My job is to make you FAST" ⚡️⚡️⚡️

Instantly every athlete stood a little taller and was ready for work!

[H Douglas @Hopboundjump]

@DashrMPS

[Dashr @DashrMPS]

To celebrate the 4th of July we are giving away a Dashr Blue 2-Gate laser timing system for speed and agility testing. This is a $735 value after shipping - for FREE!*
DETAILS IN THE COMMENTS!

[H Douglas @Hopboundjump]

@DashrMPS @timmy2324

[H Douglas @Hopboundjump]

@pbasilstrength @ScottRussellOLY SEND

[Pat Basil @pbasilstrength]

"We don't have training maxes. How do I program without them?"

My Free "Maxed Out" eBook will show you exactly how to program without maxes with progressions you can run right now

To get it 👇

1. Retweet this post
2. Reply SEND below

Then I'll DM it to you

Must be following

[H Douglas @Hopboundjump]

@ToddRBaird @ChasePoague

[H Douglas @Hopboundjump]

!!

[Gerry DeFilippo | Strength & Speed @Challenger_ST]

If your “speed,” training doesn’t do these FIVE things… you’re probably not getting faster

It’s more simple than many of us think in terms of basic components we NEED

Check it out:

[H Douglas @Hopboundjump]

@ChasePoague has the 💜 of a lion! But please, no more of these shenanigans! #myheartcanttakeit #twotimestoomany

[Track in Kansas @TrackInKansas]

If you fall down…you get back up. Chase Poague of Southeast Saline entered regionals with the top 300 hurdle time in the state at 38.66 in all classes. He doesn’t let this stop him from moving on to state to defend his title. Incredible finish. #sportsinkansas video: Kim Poague

[H Douglas @Hopboundjump]

@SESTrack_Field 11 days until the journey begins!! Excited to see the growth along the way.