I think 2021has already peaked for me.
Me and my housemate made our own currency and put us, our cats and my bf on it because these are the only faces we've seen in 10 months.
It just can't get any better like.
Asylum seekers land in host country having survived various forms of violence and thus come with a lot of trauma. The migration journey itself can be traumatic. The asylum process in Ireland isn't trauma informed. Then there is the limbo in Direct Provision
#WorldMentalHealthDay
"Don't use ADHD as an excuse, you can do things when you put your mind to it"
It's not like I chose to hyperfocus on cleaning my kitchen at 2am on a work day, Susan. The exact problem is that I often cannot choose when to do stuff, brain has random timing.
ADHD is so different internally vs. externally. You'll spend 3 hours trying to convince yourself to cook lunch, feeling like shit and getting anxious because you can't just stand up and do it, and people just see you sprawled on the couch scrolling through your phone.