Interrupt Hunger

MOVE EAT GIVE Lose weight while feeding the Hungry | Pounds Lost: 369; Meals Donated: 15,031

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@JPBillingsgate @sguyenet Thx for being transparent here

Curious, what flipped the switch for you? What was your why?

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@fitaftercancer That’s huge! Congrats!!

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@nickgraynews Isn’t it great when you hear a story & think “this feels comfortable”

Thx for sharing Nick!

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@nickgraynews Doing this on my next episode of MOVE EAT GIVE

Curious to see if there’s a difference

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@ArijanJanes Prompt

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@fitaftercancer Love it Send the link!

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@bloggersarvesh Hcu

[Interrupt Hunger @InterruptHunger]

@BrandonLuuMD This sparked an idea!

Know of 2-3 studies I can point to to convince employers to create programs encouraging PA?

👉 “Exercise can help your employees become more productive & effective!
-Start with an weekly employee walk!”

Thanks for sharing @BrandonLuuMD!

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@Third_i_Prophet @ChrisPalmerMD With a pithy title. I’m gonna play around with this. Thx for the idea!

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@DanielJDrucker Tobacco seems higher while diet, PA & obesity appear much lower here than many other reports which show them combing to pass tobacco some time ago

Still, just another example…

Walk
Learn to cook
Learn to garden
Don’t eat chemicals in a wrapper

[Interrupt Hunger @InterruptHunger]

@Alan_Couzens Love these Alan!

Just moved my 75 yo mom into asst living -poor life choices, no balance, needs a walker.

Talked to a 71 yo at my last 25k trail race on a fairly technical hill

Which path do you want to take?

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@EvanSwanson_FBA FBA

[Interrupt Hunger @InterruptHunger]

Can #Exercise really ⬇️ your risk of #cancer mortality by 30-50%?

#BreastCancer ✔️
#ColonCancer ✔️
#ProstateCancer ✔️

Thanks @fitaftercancer for joining us to talk #ExerciseOncology!

Let’s get moving people!!

15,000 meals donated!
#MoveEatGive

https://t.co/6CCq8zUnKK

[Interrupt Hunger @InterruptHunger]

HUGE news coming next week!

Can we make “Boerne, The Healthiest Small Town in Texas”?

Thanks for the support Mayor Frank Ritchie!

#MoveEatGive
#ExerciseIsMedicine #FoodIsMedicine #FoodInsecurity

[Interrupt Hunger @InterruptHunger]

Still think #obesity = lack of #willpower?

Fun discussion with Karli Burridge, PA President, Gaining Health, as she dives into the biology of #cravings, #appetite & #weightloss (thorough, but not crazy deep) on this week's #MoveEatGive podcast episode.

[Interrupt Hunger @InterruptHunger]

Congrats (@Healthasweage)! Thanks for the podcast review!
We’ll have a drawing for another winner after Tuesday’s episode drops.

Up next?
Episode 3:
“It’s Not Your Fault: The biology of cravings”

#MoveEatGive
#FoodIsMedicine
#ExerciseIsMedicine
#FoodInsecurity

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In this "How I Did It..." episode:

Jeremy shares his physical/emotional turning points, simple exercise routine, mindful eating approach & how Interrupt Hunger's #DonateYourWeight program motivated him to lose over 50 pounds

#MoveEatGive
#ExerciseIsMedicine
#FoodIsMedicine

[Interrupt Hunger @InterruptHunger]

Exciting news!!
Our first podcast episode is LIVE on your favorite platform!

Hear from experts in:
#ExerciseIsMedicine
#FoodIsMedicine
#FoodInsecurity

Thanks @pattynece for being our first guest!

Visit us at:
InterruptHunger(.)org

#MoveEatGive
#obesitybias #obesitystigma

[Interrupt Hunger @InterruptHunger]

@jacksonfyfe At 52, I never get tired of these pics!

[Interrupt Hunger @InterruptHunger]

Thanks to a call w Eric Barenfeld, Ens & I grabbed some broccoli & sunflower #microgreens on a fun trip to the #FarmersMarket

*Microgreens can have >35x the level of polyphenols / antioxidants than full grown counterparts & harvest in only 7-11 days

#MoveEatGive
#FoodIsMedicine