Your 2019 @RIATairtraffic team; civilians, military, Brits, Americans, ATCOs, engineers and ops, led by the legendary Ian Revell, this was his 31st RIAT on the team. One more day to go, departures!!! #avgeek#RIAT19@airtattoo
We’re only 1 week into the New Year but Pilates (and especially Body Control Pilates 😉) is already getting great mentions in top glossy magazines and online editorials! ✍🏻 Here’s a couple… https://t.co/vh5jM9ai9E
Its US Tennis Finals weekend - who will be victorious ? If you play the twisting & changes of direction are tough on your body. Pilates can help build flexibility with core strength. Pat Cash loved Pilates & believes it helped extend his career #tennis#usopen#pilates#backpain
Thinking about trying Pilates ? It is the perfect exercise to align co-ordination of body and mind. Find out more in this article and book now for a free trial session and discover Pilates for yourself #pilates#wednesdaywisdom https://t.co/7RiyXTqjnl