Allergy Appointment

Solving the riddle of adverse food reactions, management of food intolerance and allergy. Accredited practising dietitians.

[The Conversation - Australia + New Zealand @ConversationEDU]

Is salt good for you after all?

A new study questions whether current global salt limits are too low.

But don’t reach for the salt just yet – the guidelines are unlikely to change any time soon:
https://t.co/U8n9QiGwIu @Uni_Newcastle

[Allergy Appointment @JDostine]

Not all milk alternatives are equal.
Which one is your go-to and how it holds up in term of its sustainability?
https://t.co/nj5Bx76vxj

[Allergy Appointment @JDostine]

Superfoods might be all the range, but dietitians say the same benefits can be found in much less expensive sources.
https://t.co/h0VO31aXlp

[Nuts For Life @NutsForLife]

Prebiotic fibres are like fertiliser for our gut microbiota! Listening to @CroweTim discuss all things gut health, prebiotics, short-chain fatty acids & more, in @DNconnection webinar today.

[Nuts For Life @NutsForLife]

Gut microbial make-up can markedly alter within 24 hours of a change in diet. But getting enough fibre for health benefits is a long-term game. Thanks to @CroweTim for an informative health professional update today! @DNconnection

[Allergy Appointment @JDostine]

It's #foodallergyweek 2021- did you know that 1 out of 10 Aussie babies develop food allergy before their first birthday?

Cow's milk, egg and peanut allergy are the three most common #FoodAllergy!

#allergyawarenessweek #allergyaware

[Lauren Ball @ProfLaurenBall]

It's #ExerciseRightWeek ! - Exercise has the power to change lives. The mental and physical benefits of movement should be encouraged by all #healthprofessionals! #ExerciseChangesLives https://t.co/b1jqrp9diG

[Allergy Appointment @JDostine]

Simple daily tips for when your eczema flares

#eczemababy #foodallergy #allergybaby

[Allergy Appointment @JDostine]

The first time I heard of postbiotics - Thanks Catherine for always sharing your wealth of knowledge!

#probiotics #prebiotics #guthealth

[Foodwatch @Foodwatch]

You've probably heard of probiotics, maybe even prebiotics but have you heard of postbiotics and what they are?
https://t.co/ozuICk0DsL

[Allergy Appointment @JDostine]

Dietitians reveal the ‘healthy’ foods that really aren’t good for you
https://t.co/Lj9qlEQGsM

#HealthyFood #nutrition

[Prof Sharleen O’Reilly @OReillySharleen]

Diabetes in pregnancy: time to focus on women with type 2 diabetes https://t.co/YbwGMcKawQ

[Harvard Health @HarvardHealth]

Research suggests that #mood disorders can be lifted by spending more time outdoors: https://t.co/mqUYqt0ffQ #HarvardHealth

[Diabetes WA @DiabetesWA]

You can fast safely for Ramadan if living with diabetes. Talk to your GP or our Diabetes Educators on how to best manage your diabetes during this time. Get advise on medication adjustments, physical activity & meal planning -- Call our HELPLINE for more info 1300 001 880

[Allergy Appointment @JDostine]

New study showed a 16% decrease in peanut allergy following
earlier introduction of peanut https://t.co/ruKyf3U27P

#peanutallergy #nutallergy #foodallergy

[Allergy Appointment @JDostine]

I didn't know this - very good point indeed! Check your blood glucose testing strips and make sure it's in date and in proper storage!

[Diabetes NSW & ACT @DNSW_ACT]

Did you know blood glucose testing strips have a ‘use by’ date?
If your strips are out of date, or have been exposed to too much heat or air, your readings may not be accurate.
***
The highs and lows of #BGLs - https://t.co/22zq7XCltA
#GoodMorningHealth #BloodGlucose

[Allergy Appointment @JDostine]

I tried it this morning - it shows the breakdown of take away consumption - which may help you to see what you actually eat most often of. Go and try it yourself!

[eatright @eatright]

Did you know April is #AlcoholAwarenessMonth? If you are of legal drinking age and choose to consume alcoholic beverages, use these guidelines to enjoy them responsibly. 🍺🍸🍷

#eatright
https://t.co/H8JX4vJKIr

[Allergy Appointment @JDostine]

Flavanols are in fruits and vegetables, tea and cocoa. Eating foods rich in flavanols is linked with less cognitive decline as people age. New research suggests: flavanols appear to improve blood flow to the brain.

#brainhealth #guthealth
https://t.co/XVI3Dw9ocf

[Deakin University @Deakin]

The findings of an Australian-first study suggests many Australians are unwittingly eating their way to chronic ill-health by choosing ultra-processed foods that are often wrongly marketed as healthy. More: https://t.co/NgW3CpkD0Z @DeakinHealth

[Better Health Channel @BetterHealthGov]

Common symptoms of coeliac disease in adults:
-anaemia
-bloating & farting
-diarrhoea/constipation
-fatigue
-nausea & vomiting
-stomach cramps
-weight loss
-no symptoms at all.

Symptoms or not, if you have #CoeliacDisease, ingesting gluten does damage:
https://t.co/jaHVeughID