John Shipley

Trying my best at this thing called Life. Sports Physical Therapist. Sports Enthusiast.

[John Shipley @JShip18]

@PeterAttiaMD I’m finishing your great book “Outlive” and appreciate all of the benefits of exercise as I work as a PT. Have you seen research about Blood Flow Restriction training for sarcopenia and VO2 Max? I know heavy weights are king, but am curious if this might fit into your practice?

[Roald Bahr @RoaldBahr]

@CraigLiebenson @EvertVerhagen @benclarsen @OSTRC1 @nih_sognsvann @larsengebretsen @KarimKhan_IMHA @KThorborg @RodWhiteley Here you go: https://t.co/0o3x1vBafJ

[Roald Bahr @RoaldBahr]

If you're interested in injury epidemiology, you might want to read this:
https://t.co/1Q6zd4A4iV

[Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC @TStellingwerff]

Standing on the Shoulders of Giants: 100 Essential Papers in Sports and Exercise Physiology in: International Journal of Sports Physiology and Performance - OPEN ACCESS https://t.co/Xs40GxhlQw

[Nick Krontiris @nick_krontiris]

This is the position stand of the International Society of Sports Nutrition on the use of a ketogenic diet in healthy exercising adults, with a focus on exercise performance and body composition.

[Scholarship for PhD @ScholarshipfPhd]

Tips and tricks for building a good paper: what editors want (1/5)

[Erik Meira🦩 @erikMeira]

I'm excited to see this!
👀

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨 10+1 #ClinicalTips for vertical jump testing after ACLR

It's about more than just conducting the test:

✅ Selecting the right tests

✅ Adhering to relevant metrics

✅ Understanding the purpose behind the testing

NEW #BJSMBlog ➡️ https://t.co/oy6zEbjMI4

[Professor Kristian Thorborg @KThorborg]

CLINICAL DILEMMA - Clear indications (from morphology and cartilage status) for FAIS surgery is associated with worse outcomes after surgery

Great job by @camilla_richter in @OJSM_SportsMed

Association of 5-Year Hip Arthroscopy Outcomes with Hip Morphology and Cartilage Status at Time of Surgery: A National Registry Study With HAGOS Outcomes in 281 Patients With Femoroacetabular Impingement Syndrome

Open Access here: https://t.co/BAvf9G8m6v

#HAGOS #Expectations

[JB Morin @jb_morin]

🚨NEW PAPER🚨
Sprint mechanics and hamstring strain ⚖️
Why? What? How?
Anatomy, biomechanics, experimental data discussed by @chrisbramah &al @SportsMedicineJ
Not a "waste of clinical time" IMO
📄https://t.co/zycoBVoKs7

Framework for intervention✅see👇
https://t.co/Zb7Ez8Tlpg

[La Trobe SEMRC @LaTrobeSEM]

Ph.D. Academy Award: "Hip joint imaging findings did not discriminate football players with & without hip & or groin pain"

To learn more about @JHeerey's Ph.D. findings - head over to @BJSM_BMJ 🤳

https://t.co/5YeUeZbNnM

#hip #groin #pain #imaging

[A/Prof Patrick J Owen @PatrickOwenPhD]

🏆#AcademicMilestone: 100 citations!

📰No consensus on causality of spine postures or physical exposure and #LowBackPain: a #SystematicReview of systematic reviews

📰@JBiomech: https://t.co/3y3DiNgMMm

🙏@ctvswain @belavyprof @JWI_SpineGroup & Dr Pan

📥Contact me for a copy!

[Science of Multi-Directional Speed @sciofmultispeed]

Factors to consider when standardising testing sessions🧐🏃‍♂️

🔗https://t.co/d6Ow7mlSdS

[Greg Lehman @GregLehman]

It’s amazing how many papers it takes to convince people to stop believing something that should never have been believed in the first place. Scap dyskinesis was a NOTION that got accepted as a fact. It became entrenched and now it takes a lot to dig it out.

[Roula Kotsifaki @RoulaKotsifaki]

Vertical jump testing at the time to #RTS after #ACLR.
Which tests?
How?
Which metrics?
Normative data

https://t.co/sIZHC5d9LF

Check this thread! 👇

[Greg Lehman @GregLehman]

Soleus, I just can’t quit you :)

If Soleus activity is equal in BK and SK why do you have to test strength in both positions? This is a really nice review but I still don’t follow the logic. https://t.co/ZqPOPZGwkg

[Inactive @injuryexpert]

Any team can have a bad year when it comes to injuries. But a bad decade? That's something that should be addressed and fixed, right?

https://t.co/qSV4dLVZt8

[Rod Whiteley @RodWhiteley]

Planning your load progression for Achilles rehab?
This review by Yoann Demangeot @MotionLabSwiss might help - peak Achilles tendon force for walk/run and different exercises/activities
Figure 3 is❤️‍���IMO
https://t.co/EsPVqym59z

[La Trobe SEMRC @LaTrobeSEM]

Tendon talk: Emeritus @ProfJillCook speaks about all things tendon on the latest episode of the TRAIL Podcast💥

Jill speaks about what a tendon is, how we load them -when to seek help & what to do when they feel better!

🔊 https://t.co/x0fJIpHEjn

#tendons #patient #education

[The Sentinel @Sotlive]

Jupiter to be large and bright as it makes closest approach to Earth in 59 years 🌌

[THREAD] 🧵