Holiday gift from the IOC to everyone interested in sports medicine & physical therapy: The illustrated IOC Manual of Sports Injuries. To all medical and physical therapy students - FREE download on your phone/tablet here:
https://t.co/BaT8rbAeEt
PS: Tell your friends!
At this morningβs @greatermcr meeting, we will say more about our #IsThisOK campaign and taking it into schools, colleges and communities in 2022.
Men, lads and boys across GM need to own this one and lead the change we need to see.ππ»
It is often assumed that muscle damage is caused by muscle fibers being pulled apart during eccentric contractions. Yet, there are good reasons to believe that muscle damage is actually caused by a completely different mechanism.
Article: https://t.co/LF3760WROS
βοΈ #BAME Outreach event in #physiotherapy@UoS_Physio βοΈ please share far & wide ππΎππΎ click to register ππΎ https://t.co/L1SPtPDMpY
β[Bone stress injury] risk decreased by 5%...with each one step/min increase in step rate.β
Lower step rate is associated with a higher risk of bone stress injury: a prospective study of collegiate cross country runners https://t.co/ZFvZOKAmx6
One of my fav narratives for physios. Presented this to the students on my lecturer interview in 2019. Thankfully they liked it....Itβs now on their curriculum. ππ»
I am often asked: 'How does loading work to repair tissues?" Free from 2009. Good starter if you aren't familiar with mechanotherapy. Turning loading into repair. https://t.co/ve6LLiBdqU
Nice review on the increasing use of carbon plate running shoes and the possible reasons behind their performance enhancing benefits.
Good stuff @chrisbramah
Talking all things carbon fibre with @oliw_physio
Performance gains, mechanisms & possible consequences of their over use.
Thought Iβd share some thoughts & some of the ideas discussed for @BritTri Performance Learning Week. ππ»ππ»
https://t.co/Wmgb3blirG