Jay Soni

[General Janta Party @GJP_4_India]

Hello Generals,

Remember,more than paper leaks, seat leak (seat chori) is our issue.

Let's come together and end reservation.

Join GJP
https://t.co/VsvrijK3NQ

@GCMovementOrg @GJPSpokesperson

[Ajit Doval ᴾᵃʳᵒᵈʸ🇮🇳 @IAjitDoval_IND]

I Support Narendra Modi

Repost if you do.

[World of Statistics @stats_feed]

10 THINGS THAT ACTUALLY HELP YOU LOOK YOUNGER

1 — Don’t smoke
Smoking accelerates collagen breakdown and wrinkles. This is one of the strongest aging factors.

2 — Lift weights 2–4x per week
Strength training preserves muscle, bone density, posture, and metabolic health — all strongly linked to youthful appearance.

3 — Eat mostly whole foods
A diet rich in vegetables, fruit, protein, and healthy fats supports skin elasticity and reduces inflammation.

4 — Don’t fear all seed oils — avoid ultra-processed foods instead
There’s no solid evidence that normal intake of seed oils causes aging. The real issue is highly processed, inflammatory diets.

5 — Train your core (but train your whole body)
Core strength improves posture. Good posture alone can make you look years younger.

6 — Walk daily
Low-intensity movement improves circulation, insulin sensitivity, and skin health.

7 — Wear sunscreen
UV exposure is the #1 external cause of visible skin aging (photoaging).

8 — Sleep 7–9 hours
Skin repair, growth hormone release, and collagen production peak during deep sleep.

9 — Stay hydrated
Hydration affects skin appearance short-term, but overall diet and sleep matter more long-term.

10 — Use a simple skincare routine
Cleanse, moisturize, protect (SPF). Consistency beats expensive products.

Bonus:
Low stress levels and social connection are strongly linked to slower biological aging.

Looking younger isn’t about hacks.
It’s about long-term habits.

World of Statistics

[Narendra Modi @narendramodi]

अयोध्या के पावन धाम में श्री राम जन्मभूमि मंदिर में ध्वजारोहण समारोह का हिस्सा बनना मेरे लिए अत्यंत भावविभोर करने वाला अनुभव रहा। शुभ मुहूर्त में संपन्न हुआ यह अनुष्ठान हमारे सांस्कृतिक गौरव और राष्ट्रीय एकता के नए अध्याय का उद्घोष है। राम मंदिर का गौरवशाली ध्वज, विकसित भारत के नवजागरण की संस्थापना है। ये ध्वज नीति और न्याय का प्रतीक हो, ये ध्वज सुशासन से समृद्धि का पथ प्रदर्शक हो और ये ध्वज विकसित भारत की ऊर्जा बनकर इसी रूप में सदा आरोहित रहे.....भगवान श्री राम से यही कामना है। जय जय सियाराम।

[Gaurav Chaudhary @TechnicalGuruji]

पोथी पढ़ पढ़ जग मुआ, अमीर भया न कोय l
वस्त्र उतारकर जो रील बनाए, सो करोड़पति होय ll
#TGFamily 🔥 🔥 🔥

[Jay Soni @JayrSoni1]

Thriller match
Congratulations team India

#T20WorldCup #indiawins 🇮🇳

[Leisha @katyxkohli17]

Bro announced his retirement so casually 🙂🙏

[Amitabh Bachchan @SrBachchan]

T 5050 - अपार प्रेम .. और हमारा आभार
पूज्य बाबूजी के शब्द 👇🏽

[Bhavya Soni @bhavyalodhiya13]

Why the whole Bollywood put the story about #AlleyesonRafah !!? First watch the nation some days ago in UP two girls child brutally murdered and no one put story !! See the Hindus In Pakistan... Where is the Bollywood on that time !!
#Hinduinpakistan #boycottbollywood #sameon

[Gaurav Chaudhary @TechnicalGuruji]

बोलो सियावर श्री रामचंद्र की जय 🚩
#TGFamily 🔥 🔥 🔥

[One Nation One Election @India1Election]

Breathtaking View Of The Agatti Airfield At Lakshadweep. Watch A Plane Land On This Airstrip.

https://t.co/TrNCcHMXH1

[Akshay Kumar @akshaykumar]

Came across comments from prominent public figures from Maldives passing hateful and racist comments on Indians. Surprised that they are doing this to a country that sends them the maximum number of tourists.
We are good to our neighbors but
why should we tolerate such unprovoked hate? I've visited the Maldives many times and always praised it, but dignity first. Let us decide to #ExploreIndianIslands and support our own tourism.

[Akshay Kumar @akshaykumar]

Am completely overwhelmed with happiness and relief to know of the rescue of 41 trapped men. A big salute to every member of the rescue team. Kamaal kar diya. This is a new India and we all feel so proud. Jai Hind. 👏🏻 🇮🇳

[IdiotsOnIndianRoads @IdiotsRoads]

Will we have to continue tolerating these auto guys who have no respect for rules whatsoever & inconvenience those who observe them? @ powai hakone- Wrong side driving & blocking traffic @MTPHereToHelp @Pravinpadwalips @ravindersingal @nitin_gadkari @mumbaimatterz @RoadsOfMumbai

[Gaurav Chaudhary @TechnicalGuruji]

Virat Kohli the #King 🔥🔥🔥
#TGFamily #CWC23 #INDvNZ

[Narendra Modi @narendramodi]

Our cricket team is triumphant yet again! Congratulations to the team for a splendid performance against South Africa. Great teamwork.

They have also given a great birthday gift to Virat Kohli, who played a lovely innings today. @imVkohli

[Narendra Modi @narendramodi]

Khalasi is topping the charts and Aditya Gadhvi is winning hearts for his music.

This video brings back memories from a special interaction...

@AdityaGadhvi03

[Gaurav Chaudhary @TechnicalGuruji]

Apne #Kohli bhai ke aage koi bol sakta hai kya???
#INDvBAN #CWC23 #TGFamily 🔥 🔥 🔥

[Jay Soni @JayrSoni1]

वक्रतुण्ड महाकाय सूर्यकोटि समप्रभ ।
निर्विघ्नं कुरु मे देव सर्वकार्येषु सर्वदा ॥ 🙏

#HappyGaneshChaturthi