Jevan

Author - "The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy and Stress-Free Living" 👇🏼

Personal Trainer and Nutrition Coach NASM

[Jevan @Jevan]

On sale "The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy and Stress-Free Living" for only $3.99. Currently #1 in it's category on Amazon. https://t.co/sq7KC0el9q

[Jevan @Jevan]

@Tjonesonthenba Gang Starr

[Jevan @Jevan]

@noahsurvived @charlesmurray The narratives of the gospels end in 30 CE. You expect the author of Mark to go “and the tomb was empty… and flash forward 40 years and the temple was destroyed”.

[Jevan @Jevan]

@SInow

[Jevan @Jevan]

82-0.

[Jevan @Jevan]

@AmericanNumbers 79-3

[Jevan @Jevan]

@Aella_Girl It’s worse. I wrote an entire book on this topic after living with a hunter-gatherer tribe in the Amazon. It’s called “The Awakened Ape”.

Their low levels of stress and worry would astound you. They hunt/gather and then just chill in hammocks and swim in rivers.

[Jevan @Jevan]

@DrCamRx Switch out the 400m for a mile, or a 5k. All around athlete needs to have great endurance.

[Jevan @Jevan]

@Simon672491 @Na1chaca https://t.co/gbftcfMZ2k

[Jevan @Jevan]

@deer_aint_scary @Na1chaca It’s not about weight or aero as much as efficiency. Stiffer frames, better tires, less rolling resistance, drivetrain efficiency.

Geraint Thomas said the change has been so dramatic in bike quality that if you put Pogi on a 2018 bike he wouldn’t win the Tour today.

[Jevan @Jevan]

@deer_aint_scary @Na1chaca It’s not about weight or aero as much as efficiency. Stiffer frames, better tires, less rolling resistance, drivetrain efficiency.

Geraint Thomas said the change has been so dramatic in bike quality that if you put Pogi on a 2018 bike he wouldn’t win the Tour today.

[Jevan @Jevan]

@brianatheroux @LisaFenDragon IME, girls with good jobs.

[Jevan @Jevan]

@Alexleaf @brianatheroux “That creates a power imbalance…”

So? Last I checked women tend to be attracted to powerful men.

I dated a 19yr old model when I was 34.

The biggest Pro -her youthful energy and wonder for life. It was contagious.

Cons- different life stages

[Jevan @Jevan]

@CXCarroll @johndurant Lance never won the Tour of Lombardy, so your AI is wrong about that one. It's true he was alleged to have have bribed rivals to make sure he won the third leg of the triple crown and get the 1 mil prize. But alas, this kind of bribing was very common back in the day

[Jevan @Jevan]

@TheAnnaGat Any tips? Telling my wife that she’s overreacting hasn’t worked as well as I thought it would.

[Jevan @Jevan]

@SebasL29480 @6ManYT Yea you’re right. Probably just a coincidence that two of the greatest shooters ever, Steph and Seth Curry, had a father who was also one of the greatest shooters ever.

How dumb of me to think that might more than “barely help”.

[Jevan @Jevan]

@SebasL29480 @6ManYT Because they got elite level coaching, training, and their entire lives revolved around basketball since they were toddlers.

[Jevan @Jevan]

@kathryndevaney You’ve got the alert/wide eye 👁️ look of someone who just got out of jhana here

[Jevan @Jevan]

@iomusicandfilm Have you read the book? Far more philosophical and brilliant, although i enjoyed the movie too.

[Jevan @Jevan]

@ShehanJeyarajah @JoshEberley *further above their peers*.

Look up Tadej Pogacar. Cycling rankings…70% above the second best rider.