Kate

[Kate @K4America]

@ericfisher When does the yellow pollen slow down ?

[Kate @K4America]

@RogerSeheult Dana Farber in Boston is building a new hospital opening in 2031. Let’s hope they will have a rooftop garden as well!

[Kate @K4America]

@RogerSeheult Amazing!

[Kate @K4America]

@RogerSeheult Spending lots of time outside while recovering from pericarditis, hoping metabolic effects speed up healing.

[Kate @K4America]

@dr_ericberg A walk.

[Kate @K4America]

@MakisMedicine Wonder if it would help the inflammation of pericarditis? High doses of NSAIDS and colchicine are hard on the GI tract.

[Kate @K4America]

@DrKristieLeong @fmfclips @foundmyfitness Broccoli sprouts carry a high risk for bacterial contamination with Salmonella and E. Coli.

[Kate @K4America]

@guypbenson @PaulDMauro Pathetic

[Kate @K4America]

@PaulDMauro TDS

[Kate @K4America]

@hubermanlab @profgalloway No thanks

[Kate @K4America]

@DavidPerlmutter @DrDaleBredesen PS I live in the Boston area and have had two doctors refuse to test fasting insulin! I paid an online company to test Omega 3 Index and will over time determine which of the tests you describe can be done as well.

[Kate @K4America]

@DavidPerlmutter @DrDaleBredesen Such an empowering discussion. Thank you, Doctors, for the sharing your thoughts and research with us so that we may optimize our brain health. I’ve read your books and I am currently reading The Ageless Brain. Looking forward to Brain Defenders.

[Kate @K4America]

@dr_ericberg Clove to water ratio?

[Kate @K4America]

@davidasinclair Thank you for this post which can be empowering for those living with blood cancer or a smouldering blood cancer.

[Kate @K4America]

@DrFrankLipman Great article

[Kate @K4America]

@dr_ericberg Walking within 45 minutes after a meal.

[Kate @K4America]

@hjluks In my seventh decade, the only time I stop is when a painful joint prompts me to.

[Kate @K4America]

@DavidPerlmutter Spent most of of the day outside walking then sitting in the fresh air and sunlight. After a cold and snowy winter in New England, 58 degrees felt like a gift.

[Kate @K4America]

@dr_ericberg Greek yogurt

[Kate @K4America]

@dr_ericberg Dark chocolate with 72% cacao or higher.